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474 total results
Comments (426)
Rachel- Thank you for your response. I will look at the information you mentioned. I was...
is 3-8week classes which includes Cognitive ... Behavior Therapy, Hypnosis, and Acceptance ... & Commitment Therapy.
Support Group: Chronic Pain
Posted: Apr 5, 2024
....why do you feel more beat down after you have confided, just wondering... I have had...
medications and I try not to take many and cognitive ... behavioural therapy which is had to
Discussion: Debilitating dread
Support Group: Depression & Anxiety
Posted: Aug 4, 2023
First, go ahead and be angry. It's OK. Crohn's sucks. Cancer sucks. I think the important...
preferences or finances), there are therapies ... people when self-administered, like Cognitive-Behavioural ... Therapy (CBT) or Acceptance-Commitment ... Therapy (ACT). ... was "Feeling Good: The New Mood Therapy
Posted: Feb 21 7:53am
It's exceedingly common, especially as we age and develop a habit of ruminating. Ruminating, as in....rethinking,...
are also other remedies such as CBT (cognitive ... behavioural therapy), hypnosis....but ... about ridding themselves of unwanted behaviours
Support Group: Sleep Health
Posted: Mar 9 1:20pm
@diskou01, have battled depression and anxiety most of my life also and although I can't speak...
over these many years of meds and therapy ... helps me somewhat in trying to develop cognitive ... behavioral changes to mitigate the ... just stating that meds, counseling, cognitive ... behavior modification have helped me
Support Group: Depression & Anxiety
Posted: Nov 7, 2022
If you are able, you really, really need to get some therapy. There are lots of...
you really, really need to get some therapy ... There are lots of different kinds of therapy ... out there - I myself prefer CBT (Cognitive ... Behavior Therapy) and DBT (Directed ... Behavior Therapy - these use practical
@danny24 a few years ago I went to see a psychologist or psychiatrist - can’t remember...
He gave me cognitive behaviour therapy ... he suggested I go into relaxation therapy ... him I had applied to a Relaxation Therapy ... to having one sometimes, but with cognitive ... behaviour and the breathing exercises
Support Group: Digestive Health
Posted: Aug 19, 2024
I have been consulting with a Psychologist for almost a year, and it has been a...
He follows Cognitive Behavior Therapy ... (CT) and Rational Emotive Behavioral ... Therapy (REBT) that aim at identifying ... the causes that prompt our unhealthy behavioral ... We need good therapy to help us treat
Good evening @anotheranonymous, I see that these are your first posts on Connect. By any chance...
about Habit, a program for managing cognitive ... I now see a Behavioral Therapist twice ... Have you considered therapy for your
Support Group: Caregivers: Dementia
Posted: Sep 19, 2023
Good evening@kimkeith, my name is Chris and I am currently facing the very same situation. Actually,...
that begin to appear when even mild cognitive ... sometimes I just cannot drive to my therapy ... I am seeing a Behavioral Therapist to
Support Group: Breast Cancer
Posted: Sep 8, 2023