Sleep Health

Welcome to a place where you can meet people coping with sleep conditions and finding ways to improve their quality of sleep. Join the discussion! Ask your questions, share your story, or just say hello.

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PUBLIC GROUP
jimbourg8

80

Restless Leg Syndrome

Last active 3 hours ago

lusia

117

Wean off Ambien with melatonin

Last active 1 day ago

sallyharper

40

Disturbing, detailed dreams

Last active Tue, Dec 4 3:28pm

jpaul

13

Two Phase Sleep Pattern

Last active Tue, Dec 4 3:24pm

robsev

15

Fisher Wallace/Alpha Stim

Last active Tue, Nov 27 12:36am

23fole7h

1

depression and sleeping pills

Last active Tue, Nov 27 12:36am

mbabkk

18

Circadin 2mg slow release melatonin

Last active Tue, Nov 27 12:36am

trippangie17

5

I stop breathing while falling asleep.

Last active Mon, Nov 26 10:40am

dcwash

7

Ritalin for adults

Last active Fri, Nov 16 4:05pm

eliana5

30

Tired of waking up at 2am..

Last active Tue, Nov 13 9:04pm

steve1948

142

Cpap and sleep

Last active Sun, Nov 11 6:44pm

ladybugmg

13

Intermittent Sleep

Last active Fri, Nov 9 5:12pm

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