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Comments (4,786)
I was a physical Therapist. A simple exercise to kee the legs strong is: 1)Take a...
flex each knee 2 or 3 series of 5 or ten ... extend you hip 2-3 series of 5 or ten
Support Group: Aging Well
Posted: Apr 12, 2020
Thank you all for your kindness and advice. I'm afraid that my post did devolve into...
little progress...on a scale of one to ten ... (ten being the worst) the present horror
Support Group: Caregivers: Dementia
Posted: Mar 7, 2020