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Welcome to a place where you can meet others who are using a low carbohydrate, healthy fat lifestyle, intermittent fasting, or both, to pursue their health goals. Join the discussion! Ask questions, share your story, or just say hello.
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Public group
Topic
Replies
Activity
Neuropathy
Ketogenic Diets and Pain
Colorectal Cancer
Fasting During Chemo (with an ostomy)?
Breast Cancer
Breast cancer/high blood pressure/intermittent fasting
Kidney & Bladder
Intermittent Fasting with Chronic Kidney Disease
Blood Cancers & Disorders
Polycythemia Vera and Nutritional Ketosis
Healthy Living
Keto diet pills. Are they safe to take?
Digestive Health
Has anyone done intermittent fasting for PSC/Crohn’s/Diabetes?
Depression & Anxiety
Food as Medicine to Address and Overcome Mood Disorders
LCHF Living & Intermittent Fasting
OMAD (one meal a day) and Intermittent Fasting
Autoimmune Diseases
Tumid Lupus and Low Carb Diet
LCHF Living & Intermittent Fasting
Keto makes me ALERT but also awake at night
LCHF Living & Intermittent Fasting
Low-carb healthy fat living. Intermittent fasting. What’s your why?
LCHF Living & Intermittent Fasting
Exercise without and with following LCHF: Great Interview Rebecca
MAC & Bronchiectasis
Integrative medicine, keto diets, etc
Autoimmune Diseases
Effects of KETO food plan on autoimmune diseases
LCHF Living & Intermittent Fasting
Keeping the bowels regular on a LCHF diet
Healthy Living
Question about the Keto diet. Is it healthy or a fad?
