Low-carb healthy fat living. Intermittent fasting. What’s your why?
Welcome to the LCHF and Intermittent Fasting group – a place where you can meet other people who are living a low carb healthy fat life and others who want to learn about low carb healthy fat (LCHF) living and intermittent fasting. You can ask questions, offer tips, give and get support, and celebrate milestones.
Exploring the world of low-carb, healthy fat eating and intermittent fasting, I quickly realized that there are many reasons why people adopt this lifestyle.
What is your why?
Why did you choose LCHF? Intermittent fasting? Or both? What’s your experience? What are you exploring?