Is there a supplement that really works?

Well as I said. I've been taking it for 8 months. My bones stopped aching, I'm back to doing housework I wasn't able to do before, not having the daily muscle spasms from just moving, etc. The dexascan showed a 12% improvement. I believe God has given us the ability to heal through food and not always through hard narcotics. You make a statement that is isn't doing anything for me but I guess the proof is in my dexascan and the results I'm feeling. It works for me. The side effects to many of these other drugs that you are on for the rest of your life - and the many people who testify they wish they had never gone on them - was enough for me to try it. I will continue this and now plan to incorporate a muscle building program and think I might be able to go back to pickle ball. Have no idea if it will work for anyone else can only say what it did for me. Have a nice day.

Has anyone tried Ocean Essense? I'm curious what supplements people have tried or are taking.

@gen55 Currently taking New Chapter…i take 3 small tablets instead of 6…i like that I can increase or decrease the dosage…also, I wanted less magnesium than in some common supplements…supposedly, calcium from an organic plant source works better…looking forward to reviewing this with my wonderful PCP next month.

@gen55 Currently taking New Chapter…i take 3 small tablets instead of 6…i like that I can increase or decrease the dosage…also, I wanted less magnesium than in some common supplements…supposedly, calcium from an organic plant source works better…looking forward to reviewing this with my wonderful PCP next month.

I have been taking Professional Formulas Bone Stim Liquescence (tsp under the tongue twice a day - holding for 5 minutes) and Kal Super Silicia Plus (started out taking 3 tables in morning and 3 in evening). I was diagnosed with Osteoporosis about 3 years ago. Dr. was insistent on starting my on one of the drugs (the injection that lasted for 12 months in your system. I chose not to because of side effects and my body is super sensitive to meds. I visited Phyllis at Rock Creek Herbs in Sapulpa, OK. She said to take the supplements listed above. I had a second bone scan about 12 months after taking the supplements and my diagnosis had moved from osteoporosis to osteopenia. Not do for another scan until January 2027. Excited to see the results.

@nycmusic I take New Chapter calcium as well and think it's a good product. But I take 1/2 dose in the morning and in the evening I take one Seen Calcium Chew, which gets its calcium from food (dates, milk minerals and protein, almonds and mushroom) . Each chew contains 500mg calcium and 400IU Vitamin D.