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Is there a supplement that really works?
Osteoporosis & Bone Health | Last Active: 9 hours ago | Replies (141)Comment receiving replies
@gen55 Currently taking New Chapter…i take 3 small tablets instead of 6…i like that I can increase or decrease the dosage…also, I wanted less magnesium than in some common supplements…supposedly, calcium from an organic plant source works better…looking forward to reviewing this with my wonderful PCP next month.
Replies to "@gen55 Currently taking New Chapter…i take 3 small tablets instead of 6…i like that I can..."
@nycmusic I take New Chapter calcium as well and think it's a good product. But I take 1/2 dose in the morning and in the evening I take one Seen Calcium Chew, which gets its calcium from food (dates, milk minerals and protein, almonds and mushroom) . Each chew contains 500mg calcium and 400IU Vitamin D.
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@nycmusic I'll check that one, thank you!