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Is there a supplement that really works?
Osteoporosis & Bone Health | Last Active: Jun 16 4:16pm | Replies (150)Comment receiving replies
@nycmusic I take New Chapter calcium as well and think it's a good product. But I take 1/2 dose in the morning and in the evening I take one Seen Calcium Chew, which gets its calcium from food (dates, milk minerals and protein, almonds and mushroom) . Each chew contains 500mg calcium and 400IU Vitamin D.
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@daisy17 I have to time mine due to AM Levothyroxine… and I’m watching kidney #s so I have to be careful of too much calcium, dairy and protein…D3 seems okay for kidneys..I’m really hoping to be stable for now, as several conditions make standard OP meds problematic for me.