I once was told my number was 220 and I’d have to change my life style. I later told a guy at work and he said his number was 340 and he was told to eat less red meat. Later that week I told a guy I had lunch with each day that I had never heard of a number so high. He told me his wife was 470 and had to take medications. I stay below 200, but wonder what is considered “HIGH”.