Does anyone have any experience with a percussion vest?
Does anyone have any experience with a percussion vest? I could not tolerate an albuterol nebulizer so this is the next step he has recommended. However, the co-payment is pretty hefty and would like to have some feedback before investing in this. I did have a bad cough that is improved, however, am unable to produce any sputum and he said this will loosen the secretions in my chest. Thanks so much.
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Hi @thumperguy and welcome to Connect. That must be frustrating you haven't felt you had success with your percussion vest. That is great that despite your hesitation you have found value in the time while wearing it to read.
You mentioned fear in stopping your use of the vest. Have you brought this up to your doctor? What do they think?
@thumperguy Don, I thoroughly enjoyed reading your lengthy post and no, it doesn't violate a forum maximum. And you're a good writer. I loved the line about the "tortuous task of reading bouncing words" and the fact the maybe your kimchi is curing MAC. I also am trying everything hoping for a magic bullet. I was diagnosed three years with MAC and bronchiectasis....did the big three...I think the MAC was probably still there afterwards and then I started the saline solution which I truly believe keeps the MAC at bay but some say it can just go away on its own. I am tortured by a year and eight month old cough that no I wone can seem to figure out and I also cannot lie in a reclining or recumbent position (only when I need to clear my lungs of mucus). The cough started when I got the really bad flu last year and it set in and never left. I'm trying alternative things also and exercising five day a week which has definitely made me stronger.
This chronic lung disease thing is certainly a long and lonely battle but I keep fighting it hoping one day there will be a magic bullet. I was inspired by Daniel Pecaut's book, Beating Bronchiectasis that you can get on Amazon. A small, short read. He didn't have MAC but he worked very hard at getting better and did. I have tried most of the things he said he did in the book. I think this disease is so different for every single person. We just have to find the way that works best for us. Keep on writing. I eat kimchi, too. Nan
Hi @thumperguy ...Love your thought process on the Microbiome Gut/Lung connection. I am also doing what makes good sense to me in order to take charge of my health. I've been fermenting homemade sauerkraut for an 'explosion' of probiotics for my gut (about 3 months now) and have my fingers crossed for a "natural conversion". Hope the same for you!! Kate
Thank you so much for this information! It is encouraging to hear about your MAC improving without the treatment. So far I still feel pretty well with this and the treatment sounds somewhat dubious so have not started antibiotics yet. I have found out so much information from all these posts. Head back to the doc on Dec. 3rd and have lots of new questions for him. I am still pursuing getting through all the red tape to obtain my vest. Now it seems it will be covered but they are still looking into it. Fingers crossed.
Thanks for the "Welcome" Ethan. Well I just don't know whether I'm having success or not. Your question may nudge me to bring it up with the doc next time I see him. I just know that I don't bring up impressive amounts of mucous and when I do it seems unrelated in time to use of the Thumper. I suspect that, comparing my experience with that of other "sufferers," I probably have a relatively mild case of bronchiecstasis.
Hey, ACK tell me your fermenting "procedure."
@thumperguy ...Hi Don....I just happened upon your post to ACK asking for my recipe for fermenting sauerkraut. Just a mention that if you write @alleycatkate before your post it will direct the post to the person. I also noticed your interest in T. Colin Campbell, etc. The China Study is my bible. haha. So...here is the recipe that takes the Fear out of Fermenting...I like it as it has pictures and even I cannot screw it up!
https://therealfoodrds.com/how-to-make-sauerkraut/
Any other Silver Bullets in your arsenal?
Kate aka ACK
@gj53 Hello. Yes, you do need a prescription for the vials of saline. Studies show that it not only helps to clean out your lungs, but it can also inhibit bacterial growths.
THank you! I was worried constant inhalation of saline might make it moist and increase problems. That is good to know.
At 80 I spend what is likely an inordinate amount of time trying to stay fit and healthy. Believing that walking is to fitness what compost is to a garden, I “Mallwalk” 3 x weekly, do a resistance routine also 3 x weekly. Also generally begin the day with a bit of Iyngar “tinctured” Yoga. Exclusively low-fat, whole-food, plant-based way-of-eating since 2007. Wrote a blog-like piece on plant-based nutrition for several years until I ran out of material to write about.
Thanks for the kraut info. Enuf for now. Don