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Does anyone have any experience with a percussion vest?

MAC & Bronchiectasis | Last Active: Jan 22, 2023 | Replies (52)
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@alleycatkate

Hi @thumperguy ...Love your thought process on the Microbiome Gut/Lung connection. I am also doing what makes good sense to me in order to take charge of my health. I've been fermenting homemade sauerkraut for an 'explosion' of probiotics for my gut (about 3 months now) and have my fingers crossed for a "natural conversion". Hope the same for you!! Kate

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Replies to "Hi @thumperguy ...Love your thought process on the Microbiome Gut/Lung connection. I am also doing what..."
thumperguy | @thumperguy | Nov 13, 2019

Hey, ACK tell me your fermenting "procedure."

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alleycatkate | @alleycatkate | Nov 14, 2019

@thumperguy ...Hi Don....I just happened upon your post to ACK asking for my recipe for fermenting sauerkraut. Just a mention that if you write @alleycatkate before your post it will direct the post to the person. I also noticed your interest in T. Colin Campbell, etc. The China Study is my bible. haha. So...here is the recipe that takes the Fear out of Fermenting...I like it as it has pictures and even I cannot screw it up!
https://therealfoodrds.com/how-to-make-sauerkraut/
Any other Silver Bullets in your arsenal?
Kate aka ACK

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