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Does anyone have severe anxiety and panic attacks?

Posted by starla @starla, Oct 3, 2023

Does anyone have alot ofsymptoms with anxiety disorder body movements shaking hyperventilating I take citraplam and I think it’s making me feel more anxious

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kb2014a | @kb2014a | 4 days ago
In reply to @tresemae "I need to see a psychiatrist do to my meds not working on my severe anxiety..." + (show)
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I need to see a psychiatrist do to my meds not working on my severe anxiety disorder I believe I got from my mom. I'm sure he will prescribe benzodiazepines. I'm frightened to make the appointment. Does anyone have a suggestion for me?

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@tresemae deprescribed under medical supervision over 8 months in 2017- klonipin. Never resumed using. History of overmedication by psychiatry incorrect diagnosis. I have ptsd. Lifestyle changes made. Saying no. Toxic things and people had to go. Deep breathing quiet meditation read books country sampler magazine. Staying hydrated critical. With water. Naps . Other medical issues addressed.

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Phoenix | @kudzu | 4 days ago

I too have severe anxiety, probably inherited from both parents. The only thing that’s worked for me is Xanax. Ssri’s also did not work for me, just made me nervous.
Right now, benzos are the current “villain” drug, and I’ve encountered places that wouldn’t write them. I’m lucky to have a pcp who is willing to prescribe it. If your current Dr won’t, find one who will.
I’ve taken Xanax as needed many years, and I don’t seem to have cognitive issues at 71.

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margaretallen | @margaretallen | 16 hours ago
In reply to @carissadennery "I get an upset stomach, diarrhea, heart palpitations, crying spell, I can't sit still, tremors, and..." + (show)
Profile picture for Carissa Dennery @carissadennery

I get an upset stomach, diarrhea, heart palpitations, crying spell, I can't sit still, tremors, and I cannot concentrate. I am seeing a psychiatrist next month cuz it is affecting my life too much now. I do not know what to do. Social workers do not help. I hope you can find some relief. I do take Newton Laboratories Nervousness/Anxiety tincture and Life Seasons Mood Stability with food, easier on the stomach and it does help. I also take Stress Mints. Peppermint oil tincture has been a blessing for my upset stomach and diarrhea part of the panic attack.

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@carissadennery I am trying. CBT cognitive behavioural therapy. I have. A brain injury And I'm trying to change the way I think it's supposed to be the gold standard of therapy

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