1. < Depression & Anxiety
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Does anyone have severe anxiety and panic attacks?

Posted by starla @starla, Oct 3, 2023

Does anyone have alot ofsymptoms with anxiety disorder body movements shaking hyperventilating I take citraplam and I think it’s making me feel more anxious

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kb2014a | @kb2014a | Jul 1 11:55am
In reply to @tresemae "I need to see a psychiatrist do to my meds not working on my severe anxiety..." + (show)
Profile picture for tresemae @tresemae

I need to see a psychiatrist do to my meds not working on my severe anxiety disorder I believe I got from my mom. I'm sure he will prescribe benzodiazepines. I'm frightened to make the appointment. Does anyone have a suggestion for me?

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@tresemae deprescribed under medical supervision over 8 months in 2017- klonipin. Never resumed using. History of overmedication by psychiatry incorrect diagnosis. I have ptsd. Lifestyle changes made. Saying no. Toxic things and people had to go. Deep breathing quiet meditation read books country sampler magazine. Staying hydrated critical. With water. Naps . Other medical issues addressed.

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Phoenix | @kudzu | Jul 1 12:01pm

I too have severe anxiety, probably inherited from both parents. The only thing that’s worked for me is Xanax. Ssri’s also did not work for me, just made me nervous.
Right now, benzos are the current “villain” drug, and I’ve encountered places that wouldn’t write them. I’m lucky to have a pcp who is willing to prescribe it. If your current Dr won’t, find one who will.
I’ve taken Xanax as needed many years, and I don’t seem to have cognitive issues at 71.

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margaretallen | @margaretallen | 4 days ago
In reply to @carissadennery "I get an upset stomach, diarrhea, heart palpitations, crying spell, I can't sit still, tremors, and..." + (show)
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I get an upset stomach, diarrhea, heart palpitations, crying spell, I can't sit still, tremors, and I cannot concentrate. I am seeing a psychiatrist next month cuz it is affecting my life too much now. I do not know what to do. Social workers do not help. I hope you can find some relief. I do take Newton Laboratories Nervousness/Anxiety tincture and Life Seasons Mood Stability with food, easier on the stomach and it does help. I also take Stress Mints. Peppermint oil tincture has been a blessing for my upset stomach and diarrhea part of the panic attack.

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@carissadennery I am trying. CBT cognitive behavioural therapy. I have. A brain injury And I'm trying to change the way I think it's supposed to be the gold standard of therapy

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meryw | @meryw | 20 hours ago
In reply to @tresemae "@meryw Frightened of just making the appointment, talking to the Dr, my anxiety is also social..." + (show)
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@meryw Frightened of just making the appointment, talking to the Dr, my anxiety is also social anxiety. My pcp just keeps trying different meds on me 3 different medications, told me if i go back on that stuff benzo's I would have to find a new dr. He won't even prescribe my Lyrica I take for my fibromyalgia.

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@tresemae
Wish I could go with you and stare him down.
Can someone that you trust go with you?
Also, loving the suggestions for a new doctor 😏

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tresemae | @tresemae | 19 hours ago

Thank you for that. Hey is it true they only prescribe benzo's for a short time then cut you off of them? I see the Dr today for anxiety.

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rashida | @rashida | 24 minutes ago
In reply to @tresemae "Thank you for that. Hey is it true they only prescribe benzo's for a short time..." + (show)
Profile picture for tresemae @tresemae

Thank you for that. Hey is it true they only prescribe benzo's for a short time then cut you off of them? I see the Dr today for anxiety.

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@tresemae cognitive behaviour (CBT) therapy is the best way to go, if you can get a doctor to refer you to a program.

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