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Does anyone have severe anxiety and panic attacks?

Depression & Anxiety | Last Active: 2 hours ago | Replies (40)
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Profile picture for rashida @rashida

@tresemae cognitive behaviour (CBT) therapy is the best way to go, if you can get a doctor to refer you to a program.

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margaretallen | @margaretallen | 4 hours ago

@rashida yes I start Wednesday. Right now anxiety is my biggest problem but I can't or won't take any anxiety drugs because it just wears me out for the day

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