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Most years I attend a Mild Cognitive Impairment Symposium in Miami held in the winter/early spring. The day after the Symposium events for researchers and…
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We invite you to take a moment to check out this great synopsis of some initial steps folks can take after receiving a diagnosis…
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Our very own Yogi @mariacaselli, recently wrote this wonderful piece for the Women's Health Newsletter for Mayo Clinic Press. I find the article a…
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This week I want to make everyone around the country living alone with Mild Cognitive Impairment aware of this research opportunity. This is a…
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We at the HABIT team hope your 2023 is starting off amazing! If you've reviewed the information here that describes the HABIT program, you've seen…
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Have any of you watched the recent series "Limitless" with Chris Hemsworth? I found the 6 episode series fascinating! The series was broadly about aging…
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Life is not what it's supposed to be. It's what it is. The way you cope with it is what makes the difference. --Virginia Satir…
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Thank you all for another wonderful year of allowing us to be a part of your lives! We hope you all have a wonderful holiday…
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With the holiday season upon us, our minds have turned to cooking, baking, shopping, socializing, gratitude for friends and family and traditions. But what about…
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Maintaining friendships can sometimes be challenging for individuals experiencing memory loss or mild cognitive impairment (MCI). Common themes that I often hear from patients with…
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Travel Tips for Making Your Adventures a Less Stressful Experience. Travel can be both a joyful and stressful experience. We have written before about traveling…
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Saturday, November 5th, the Mayo Clinic Arizona HABIT team, joined by other employees of Mayo Clinic Arizona, family members, and friends, will walk in…
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Can one minute make a difference to your life? Mindfulness is a type of mediation in which you focus on being aware of what you…
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The HABIT Healthy Action to Benefit Independence & Thinking® program in the Midwest region was recently featured in the local news during a session…
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We just finished up a HABIT session in Florida, and I'm feeling thankful to my staff and all our participants for the experience! While we…
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My colleague Andrea Cuc gave you all a wonderful August calendar with mindfulness and gratitude type activities as a focus for wellbeing in August. I…
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I am just returning to Florida after attending the Alzheimer's Association International Conference (AAIC) in San Diego this past week. It was great to be…
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Focusing on our individual wellbeing and self-care is important. Self-care is about taking an intentional and active part in one’s own wellness. We've written…
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It is well known that many individuals experience hearing loss with increasing age. Age-related hearing loss (presbycusis) is commonly caused by changes to the inner…
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We’ve all had falls as kids or come close to falling. It’s a terrible feeling. For an older person a fall can be life changing.…