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Comments (6,915)
Each person is different with sleep what helps one does not help another . I have...
Each person is different with sleep ... what helps one does not help another ... I have only been sleeping 4 to 5 hours
Support Group: Sleep Health
Posted: Jul 3, 2022
Welcome @pamelladella, I've found keeping a regular sleeping schedule helps me quite a bit along with...
, I've found keeping a regular sleeping ... schedule helps me quite a bit along ... helpful - https://www.youtube.com/watch ... what helps" - https://connect.mayoclinic.org ... search=sleep%20what%20helps.
Support Group: Sleep Health
Posted: Nov 16, 2025
Hi @jroberts826, Welcome to Connect. You are not alone with your question. Check these discussions out...
Check these discussions out to learn what ... Restless leg syndrome is affecting my sleep ... : What helps you?
Support Group: Sleep Health
Posted: Jun 30, 2023
Hello @nervesareus01, I want to add my welcome to Connect and Merry Christmas! along with Ray...
like trouble getting a good nights sleep ... Have you seen the Sleep Health discussions ... #39;s a search of Connect for "sleep ... what helps" that has over 500 related ... search=sleep%20what%20helps
Discussion: 90 with neuropathy
Support Group: Neuropathy
Posted: Dec 25, 2025
I woke up after fifteen years of unnecessary medication to find I am sixty years old....
Oh and I don’t sleep. ... What helps is diet and vigorous exercise ... I got with my doctor, found out what ... not eat (hint sugar had to go) and what
Support Group: Aging Well
Posted: Sep 14, 2023
My first reaction is "where the heck is your physician" in this situation? Don't you have...
concern or are you not seeking his/her help ... electrophysiologist so they can determine what ... with this one day longer; lack of sleep ... Demand to see an EP ASAP and find out what
@barbgreen0959 Thanks for replying. Please let us know of any updates. Helpful or otherwise. I've been...
Helpful or otherwise. ... Still not sure what to try next. ... tests, therapies that haven't helped ... me sleep better. ... Pain the same but appreciate better sleep
Support Group: Digestive Health
Posted: Jun 14 11:36pm
@joetex I actually did adjust and then just like that, it hit me again.. I’m actually...
actually upset by this because it does help ... me sleep.. idk, will see what my dr
Support Group: Depression & Anxiety
Posted: Jun 24 12:21pm
@rebeccaheard I am now down to 4 mg and have permission from my rheumy to make...
Thus far what I have found is that I ... have what I call a general feeling ... my best when I've had enough sleep ... When I have a rugged night's sleep ... Somehow this really really helps with
Posted: Jun 24 4:51pm
@vtredwolf your story very similar to my story…and I too feel very fortunate I finally moved...
I’m some nights literally sleeping through ... Tamsulosin was helpful for years but ... I’m curious of what you’ve been told
Support Group: Men's Health
Posted: Jun 27 9:03am
Yes, I understand what you are saying. I take it - you are now off Kisqali...
Yes, I understand what you are saying ... My sleeping aid and medication for panic ... Kisqali would be an add on...the % of helping ... - I know you already took it - but what
Support Group: Breast Cancer
Posted: Jun 28 7:38am
I wish my husband could still be contrary. In the past he would often challenge anything...
He sleeps all day and is only out of ... Posting here has been an enormous help ... world there are also people who get what
Support Group: Caregivers: Dementia
Posted: Jun 26 9:29pm
I had the single-incision DaVinci Robotic-Assisted Prostatectomy. I spent two nights in the hospital - one...
Within a day or so I realized what a ... It was pain that blew past what one ... pain was so intense that I'd be asleep ... suddenly surge and pulled me out of my sleep ... to include breathing exercises, to help
Support Group: Prostate Cancer
Posted: Jun 30 9:00pm
Christina, I could feel your pain coming through your post. I too have been suffering for...
My symptoms did not come close to what ... talk to me, I had been so sick, not sleeping ... gynecologist and without me telling her what ... on finding a specialist that knows what ... I don’t know if this reply helps you
Im a 45 year old female who was just diagnosed last week. 4 months ago I...
week. 4 months ago I started with what ... For weeks I couldn't sleep, eat ... allergy medicine, another pill to help ... sanity, i needed to seek additional help ... drinking the cilantro smoothie to see what
Support Group: Skin Health
Posted: 4 days ago
The cruise was fantastic, thanks. And congrats on springing for the PARI eRapid Nebulizer. I've been...
water, but I'm not sure that helped ... though - so I'm not sure how helpful ... bit of research on Google here is what ... temperatures well above 55°C (131°F) helps ... airway clearance, I feel quite good and sleep
Polyuria/Nocturia is a problem, as others here well know. In our mid-70s we years ago stopped...
more) before bed, but it didn't help ... improvement from typically 6 or more nightly sleep ... and immediately got to 1-3 nightly sleep ... others to get better sleep. ... From what I've read, good sleep
Discussion: Nocturnal polyuria
Support Group: Sleep Health
Posted: Jun 30 7:52pm
@crowhunter Unfortunately some things work for some and some don't. When I was diagnosed with idiopathic...
What has helped me the most is (1) Mayo ... for temporary side effects that have helped ... me sleep with no burning or pain in ... that I believe have been extremely helpful ... much from other individuals that it helped
@megidigo Hi. I am so sorry for your situation. I can tell you that things you...
What changed for him was initially testosterone ... gave him strength, energy, better sleep ... He also told me that what helps his
Support Group: Neuropathy
Posted: Jun 9 11:36pm
I went through the same process, where I had episodes of a-fib at night, early in...
I was afraid of sleeping too! ... about all that I went through, and what ... immensely, so that I got the help ... Then I studied up on what triggers a-fib ... , and I figured out what I could do,