Sleep Health Support Group

I have been on CPAP for mild sleep apnea for about 7 years. In the last 2 years, I have been following Weight Watchers and...

I've been using a CPAP machine for almost 2 years now and I still find myself struggling to get what I think is a good...

After 15 years using a CPAP for OSA, I stopped using the machine about a year ago. I was only able to use it for...

As a relatively healthy 85 year old male, a geologist and wildcatter and a writer of historical oil field fiction with many wildcats to drill,...

I have moderate to severe CSA primarily in REM sleep. Apparently there are only a handful of published cases (for REM sleep), none of which...

I’ve been treated for sleep apnea for 10 years now, resulting in a minor improvement in sleep. All my physicians state that I do not...

so I have been suffering from what I suspect to be sleep apnea/uars for more then a year, my symptoms where fatigue and brain fog...

I am a 75 year old woman that started intermittent fasting to loose weight in March of 2022. After loosing about 20 lbs(about 4 months),...

Hello Everyone, Many of us who use a CPAP, BiPAP, or other breathing devices have maybe been curious about a SoClean machine that has been...

Broke my old fitness tracker several months ago and finally replaced - new one is more specific. It shows deep sleep between 0 and 8%,...