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Sleep Health Support Group

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Discussions (27)
I have slept a total of 5 hours in 6 days. What's wrong with me?
I'm on day 7 with an acute onset of near total insomnia. I have slept a collective of 5 hours in these past 6 nights...
Support Group: Sleep Health
Last active: Jun 22, 2025
Body gets used to antidepressants quickly
Does anyone else have trouble taking antidepressents, because they stop working (meaning, getting you to sleep) after about three days? I have now tried Trazadone,...
Support Group: Sleep Health
Last active: 6 days ago
Trouble falling asleep
I have trouble falling asleep. I don't watch television or look at my phone or computer prior to going to bed. I have tried Zolpidem,...
Support Group: Sleep Health
Last active: Sep 12, 2025
Waking up in the middle of the night
I have treatment resistant Major Depressive Disorder, severe, and Generalized Anxiety Disorder. Needless to say, I've tried a great many meds to help with insomnia....
Support Group: Sleep Health
Last active: Apr 26, 2025
Shaky and Sleepless
Hello, I'm new to Mayo Connect but have been researching endlessly, as I have gone from having mild insomnia (treated effectively with trazadone) for many...
Support Group: Sleep Health
Last active: May 3, 2023
Total Insomnia Psychosis Hallucinations and Delusions
I’m very confused as to the lack of testing I received. When I turned 22 my brain stopped experiencing sleep drive and I went to...
Support Group: Sleep Health
Last active: Jul 18, 2025
Husband unable to use devices due to excessive restless sleep.
My husband has several sleep disorders. The chronic sleep deprivation has caused other health issues including high blood pressure and terrible swollen legs. The sleep...
Support Group: Sleep Health
Last active: May 15, 2025