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Sleep Health Support Group

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Discussions (36)
What's your experience with Ramelteon?
Can anyone share their experience with Ramelteon, such as dosage, how long taking, did it help with sleep, side effects, etc? I've been taking 75-150mg...
Support Group: Sleep Health
Last active: Apr 18 11:23am
Trazadone use for insomnia for seniors
I am 68 years young and suffering from insomnia since age 53. Multiple life stressors/changes kicked it off. I had hoped once I retired, remarried...
Support Group: Sleep Health
Last active: Mar 6 11:41am
Dayvigo - Anyone tried this for insomnia?
Almost two years ago I suddenly developed chronic insomnia. I've been taking 100mg Trazodone and 2.5mg Melatonin which usually helps me fall asleep. But I...
Support Group: Sleep Health
Last active: Aug 17, 2025
LITTLE SLEEP!
Hi all, Happy, Healthy New Year, emphasis on the healthy! It’s been about two months now that I haven’t had a full nights sleep. Psychiatrist...
Support Group: Sleep Health
Last active: Jan 10 4:26pm
I can’t sleep without Twmpezpam.
I am struggling thru life . My husband has cancer . I take many meds to function . I have terrible anxiety and take Klonopin...
Support Group: Sleep Health
Last active: Jul 27, 2024
RLS coming off DA and trazadone-sleep issues
7 weeks ago I came off a low dose long term DA drug due to augmentation in 3 days. Also stopped traz low dose long...
Support Group: Sleep Health
Last active: Mar 17 11:16pm
I have slept a total of 5 hours in 6 days. What's wrong with me?
I'm on day 7 with an acute onset of near total insomnia. I have slept a collective of 5 hours in these past 6 nights...
Support Group: Sleep Health
Last active: Jun 22, 2025
LDN Low Dose Naltrexone helped my insomnia
A bout of Covid in 2021 triggered many health issues for me, including severe insomnia and fibromyalgia. I wanted to share what helped me immensely...
Support Group: Sleep Health
Last active: Apr 28 2:48pm
Body gets used to antidepressants quickly
Does anyone else have trouble taking antidepressents, because they stop working (meaning, getting you to sleep) after about three days? I have now tried Trazadone,...
Support Group: Sleep Health
Last active: Apr 18 3:41pm
Extreme Insomnia Due to Inability to Lie Still at Night
Hello All, sorry for the long post but I wanted to give some background information without being too wordy.My 80 year old father is currently...
Support Group: Parkinson's Disease
Last active: May 31 4:54pm
Trouble falling asleep
I have trouble falling asleep. I don't watch television or look at my phone or computer prior to going to bed. I have tried Zolpidem,...
Support Group: Sleep Health
Last active: Sep 12, 2025
Prozac and Restless Legs at night
I started generic Prozac 10 mg two weeks ago and have developed very restless legs at night. Emailed my doctor about it and has suggested...
Support Group: Sleep Health
Last active: May 28 11:11am
Waking up in the middle of the night
I have treatment resistant Major Depressive Disorder, severe, and Generalized Anxiety Disorder. Needless to say, I've tried a great many meds to help with insomnia....
Support Group: Sleep Health
Last active: Apr 26, 2025
Shaky and Sleepless
Hello, I'm new to Mayo Connect but have been researching endlessly, as I have gone from having mild insomnia (treated effectively with trazadone) for many...
Support Group: Sleep Health
Last active: May 3, 2023
Husband unable to use devices due to excessive restless sleep.
My husband has several sleep disorders. The chronic sleep deprivation has caused other health issues including high blood pressure and terrible swollen legs. The sleep...
Support Group: Sleep Health
Last active: May 15, 2025
Total Insomnia Psychosis Hallucinations and Delusions
I’m very confused as to the lack of testing I received. When I turned 22 my brain stopped experiencing sleep drive and I went to...
Support Group: Sleep Health
Last active: Jul 18, 2025