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Mentor

Start Your Day Right

Posted by Teresa, Volunteer Mentor @hopeful33250, Jul 8, 2020

A Mayo Clinic staff writer, Joey Keillor, just posted a conversation on starting your day the right way with a nutritious breakfast. Here is the link to that article, https://connect.mayoclinic.org/page/take-charge-healthy-aging/newsfeed-post/start-your-day-right/

So what is your ideal breakfast?

Interested in more discussions like this? Go to the Healthy Living Support Group.

athenalee | @athenalee | Dec 15, 2021
In reply to @gema98 "Thank you, it has been a hard year and add Covid to all our lives has..." + (show)
@gema98

Thank you, it has been a hard year and add Covid to all our lives has made life worse! Our daughter lives close and of course works full time, we have a son but he and family @3 hours away. I have met 2 neighbors this summer which is nice as we had always lived in country before.

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Hi @gema98, I’m so very sorry to hear about your husband. I know how tough it is to be ill during Covid, so to add the loss of your husband must be a huge struggle. You sound positive, so that’s good. I’m impressed with your weight loss and healthy eating practices. Definitely a great way to keep your liver healthy!

I can’t remember if I told you about our Transplant Recipients Culinary Arts webinar series - https://connect.mayoclinic.org/discussion/transplant-culinary-arts-zoom-sessions/?pg=1#comment-635131

It’s open to anyone on Connect. We discuss healthy eating, cooking, and share other tips for remaining healthy and positive. I demonstrated pumpkin chia pudding…the recipe is posted in the discussion if your interested.

Athena

REPLY
1 reply
gema98 | @gema98 | Dec 15, 2021
In reply to @athenalee "Hi @gema98, I’m so very sorry to hear about your husband. I know how tough it..." + (show)
@athenalee

Hi @gema98, I’m so very sorry to hear about your husband. I know how tough it is to be ill during Covid, so to add the loss of your husband must be a huge struggle. You sound positive, so that’s good. I’m impressed with your weight loss and healthy eating practices. Definitely a great way to keep your liver healthy!

I can’t remember if I told you about our Transplant Recipients Culinary Arts webinar series - https://connect.mayoclinic.org/discussion/transplant-culinary-arts-zoom-sessions/?pg=1#comment-635131

It’s open to anyone on Connect. We discuss healthy eating, cooking, and share other tips for remaining healthy and positive. I demonstrated pumpkin chia pudding…the recipe is posted in the discussion if your interested.

Athena

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Yes, thank you!

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