Any of us with Parkinson’s know that our moods are affected by this disorder. Much of it has to do with the change in the chemistry of our brains. There are good medications available to help us, however, there are other activities that can help as well. Exercises like Tai-Chi, yoga, and others can not only help our moods of depression and anxiety but can also increase our range of motion, and balance which are always problems with PD. I read a blog the other day from the Michael J. Fox website that took my fancy and I decided to share it with you all. It’s about cartoons (probably not what you were expecting me to say)! Here is the link to the blog. Take a look and let’s share something about humor and PD.
Liked by Colleen Young, Connect Director