Breather

Posted by sheila7a @sheila7a, 9 hours ago

Hello.
I'm definitely a night person having worked 2nd or 3rd shift many years. The problem is I'm also an early bird.
When I'm in bed by 10 pm that's a win.
Here I sit reading about the Breather.
Very interesting.
After reading I come to my favorite place for information.
Has anyone tried the Breather?
Thanks to all of you.
Does anyone else get busy at night?
The only thing I don't do now is vacuum at night.
Recently moved out of home into Senior apartments so now I have neighbors.

Interested in more discussions like this? Go to the MAC & Bronchiectasis Support Group.

Yes I use it daily and I really think it has strengthened my lungs. I have my own routine where I use it for 10 - 20 breaths in the morning and the same in the evening. Takes too long if you use it the way the instructions say to and I get the same results. It is very effective!

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