How do you find balance while caregiving?
Dear readers,
How do you find balance while giving so much to a loved one? How do you know when you need a break?
I find it so difficult to keep my head clear, and the worst part is the “not knowing” what to expect for the near foreseeable future. Will this dementia progress for another day, or 10 years?
Just sharing thoughts.
Wishing you all strength and love. ❤️
Interested in more discussions like this? Go to the Caregivers: Dementia Support Group.
Connect

@oneputt
I personally don't feel shutting your brain down is horrible. I think we do it instinctively for self-preservation and to protect ourselves from the rough stuff. Your brain just needed a time out, and that's okay, and it's great you took a break that you surely needed. 🫂
-
Like -
Helpful -
Hug
3 ReactionsI'm not sure we ever find balance in this disease. It's mind-boggling to me at times. Sitting at dinner, my husband could converse like his "old self" with the restaurant owner, it was like an "awakening" and I was amazed to see and hear him. Then fast forward the next day, he was back to trying to work through something, having difficulty in sequencing his thoughts, in his mind and on paper, with somewhat of a blank stare that day. Certainly not the same man that was sitting at the table intelligently conversing with the owner. It's just so up and down, to where one minute you think, he's back, and then he's gone. That book "Loving Someone with Dementia," about ambiguous loss and just working in "gray matter" vs. black and white, is dead on. Now how does anyone find balance in that? I guess...one day at a time. Happy Sunday caregivers.....Best, Karla
-
Like -
Helpful -
Hug
7 Reactions@oneputt Thank you for your kind words. You're right, I DID do the best I could and am glad I was here with him and for him during his dark journey...and mine. I ask myself if I had to do it all over again, would I? And the answer is... you darn right I would! Tom was the love of my life during our short lived marriage and some of my best memories were to be able to take care of him and help him with his struggles and help ease the "pain".
Strength, Peace and Hugs
-
Like -
Helpful -
Hug
5 Reactions@kjc48 I know what you mean, exactly. I wonder how, somehow, he can talk with his daughters, so logically, so that’s why they don’t believe he is having the problems he does. A bit later, he’s confused, again. Why ? !
-
Like -
Helpful -
Hug
1 Reaction@dederickve I know......maybe the pathway to the brain opens up when he engages the long-term memory of his daughters. It's all so hard to figure out. And you are correct. At a time, we need support from the family, they don't believe it and/or are in denial. Best, Karla
-
Like -
Helpful -
Hug
1 Reaction@dederickve
You asked why he can act logically around others and around you his issues show up.
One idea I read about in a dementia book I am reading is called, 'cognitive masking'. This is when the person can't access the info that was stored in their brain, so they basically re-route and the brain goes elsewhere to retrieve the data they seek, so... doing so let's them mask their issue so they can function using info from a different part of their brain. This requires a lot of brain power and it's mentally exhausting, so since he feels safe with you, he can let his guard down and no longer have to do the heavy lifting of masking his issue.
I may not be explaining it too clearly, but one analogy is when Porky Pig stumbled over a word he could not get out of his mouth, he would substitute another word or phrase to communicate his thought.
Cognitive masking is done by intelligent people with memory issues, so they can hide or mask their deficits for awhile.
Big hugs to you. 🫂
-
Like -
Helpful -
Hug
2 Reactions@kjc48 Thank you, Karla. I had never thought about the long term memory helping, like that.
@judimahoney Thank you, so much, Judi ! Your explanation helps. I hadn’t thought that way. Today has been such a rough day. He doesn’t want to bathe, wash hair, or shave. I can’t make him. I don’t understand all these changes, but at least the meds are taking care of the Sundowners, which I thought was going to totally drive me down. It’s so hard to see how he is now, compared to all his life previous to this. Thanks, again.
-
Like -
Helpful -
Hug
2 Reactions