What are the best supplements to help prevent BPH/prostate cancer?

I mean to say half the dosage

Advice on OTC supplements for BPH symptoms that have worked for you.

Hello @brucekfelder0624, I combined your discussion on BPH supplements with an existing discussion focused on a similar topic:

"What are the best supplements to help prevent BPH/prostate cancer?"
- https://connect.mayoclinic.org/discussion/prostate-supplements

I did this so you could read the many experiences shared by members with supplements and BPH. @bcgallant, @rhpabp1, @ndclayt41 and @seniormed are a few members who shared their supplement experiences.

@brucekfelder0624, are there any that you have considered already?

I'm 81, had BPH for 20 years. Walnuts worked as well as any prescription drug I took.

Prostate

Finasteride for Urinalysis. Anyone use pills?

I had throat cancer

Put a big handful of pineapple in your vitamix with plantain banana peel along with the banana, clean thoroughly, organic if you can find it if not that's fine, then add in the fruit that you like Oranges, berries, strawberries, peaches 100% Welch's grape juice. Pour some good filtered milk or oat milk. Banana peel lowers alpha five reductase my psa went from ten point01 down to 8 in just a couple months, stick with it and do sprints all out for 20 seconds, with 2 minutes. Rest in between each one, you only do it 3 times so all out and you can do it on a exercycle too., or you can just run in place in your house as fast as you can stationary You don't have to go to the park to do sprints. Twenty seconds to Get your heart rate and beating fast all out 20 seconds then rest for 2 minutes and then repeat two more times do that every day.

@rfherald
I found taking 200mg of ibrofin allowed me to sleep all night im 77 was getting up 5 times a night

Since then I've tried UltraProstate. No good. I've had HoLEP, not much better. The Urologist said it may take year or more to see results. It may be starting. Fingers crossed.