Dealing with a Spouse with a “Mild Cognitive Impairment”
My husband was diagnosed with MCI in 2019. He is pretty independent, just forgetful of time, dates, location of places, anything electronic & events from our life together (we’ve been married 52 years). It’s all just getting to me. I find myself wanting to be alone so I’m not continuously reminded of these changes. Because my friends/family are out of state, working, or involved with their own families, I really have no one to talk to so I’m seeing a therapist twice a week to deal with the sadness, anger, grief I have over his condition. I just wonder if other women find themselves in this position & how they are dealing with it.
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There may not be anything your kids can do, but I think you owe it to them to tell them what's going on. Dementia affects the whole family and that certainly includes children, especially adult children. My son-in-law's mother died of Alzheimer's a couple of years ago after seven years of decline. My daughter and her whole family visited often, though it meant a long drive, and they always took their two boys, who were about ten and fourteen when the whole thing started. Now that my husband has Alzheimer's, my two adult children and my grandsons (16 and 20) know exactly what's going on, how to deal with it and be compassionate and unafraid. Someone on this list mentioned telling the neighbors so they won't be spooked by any strangeness and also so they can help keep an eye on the dementia sufferer. If they see him wandering off, they might be able to intervene or let someone know. My husband doesn't seem to fully realize or accept what's happening, but everyone who knows him knows exactly what's happening and are able to lend support, even if it's just moral support, which is what we mostly need.
It's so easy to be angry and become cynical. In fact, I believe it's an inevitable part of this journey we're all on (I hate that use of "journey" but needs must). The thing is, you can't live for long, certainly not happily, if you carry that around with you all the time. Life is different now and the challenges are read and increasing, but we, as caregivers, still have our own lives to live and enjoy. It's so important to have a support team. This site is invaluable, but it's good to have real people you can speak to honestly and openly. It's not courageous to keep your feelings to yourself; it's self-destruction. Seeing a therapist is a good idea and a good starting point. Can you find support groups in your area that meet in person? Can you find other caregivers who might be in a similar situation to yours? No one, even a therapist, really understands unless they're dealing with this overwhelming, day-in, day-out new reality. I know of many folks who are caring for declining spouses. Sharing our stories, even at secondhand is really helpful and it keeps things in perspective. Someone's always worse off than you are. Find joy where you can and don't let it slip away.
One of the books I ordered is "Creating Moments of Joy". I found the ideas helpful. Since reading through it we have done our normal " picnic lunch" at our local park and I have tried to look for good times and happy moments together. I started playing his CDs of favorite music and we even danced together in our living room. Sadly, MCI may or may not progress. Enjoy what's still reachable.
We both continue to attend yoga classes at our Community Center. They offer a "Social/Coffee Time" which he attends while I am in my class. He continues to work out at his local gym and hang with the guys talking about coaching and sports.
I agree, we are dealing with dementia as a family. Close friend and church family are also aware. I am careful with the details I share and choose the timing to share.
I agree with you, and all of our family, close friends and church family are aware and very helpful to him. I’m just saying I don’t call and tell them every issue that comes up. It’s hard enough for my husband and I to deal with the day to day. I don’t want my family to be that burdened as well. They have lives to live, but they are there when we need them.
I am having a hard time adjusting my attitude. My husband is very smart, a writer and editor, very funny, and usually charming in a number of ways. He loves to tell stories and our guests/friends/family don't see any real difference in him except a lost word or name or in one case only, telling the same story twice on the same occasion. I'm having trouble relating to this new person and making connections with him. I find myself being angry that he can't remember the third time I answer a question within an hour, which is of course absurd, and the only way around it is humor, which actually works well but I can't always stop my immediate reaction that of course he knows... Then I feel I'm being cruel and I always apologize but that makes HIM feel bad. And if I'm calculating every response that seems like a very inauthentic way to relate to someone you love.
I also struggle with letting him continue to be useful in his old way of always doing the dishes and putting them away, putting away groceries, making the bed (that one is fine and easy to fix), taking out garbage, bringing in the mail, making coffee (in our expensive but extremely simple machine, and at least every week there's one disaster but so far not unfixable), etc. But that can mean vegetables going into the bread box where they're not seen for days, since I almost never eat bread. It can take hours for me to find something I use everyday. He loses his glasses at least ten times a day and gets frantic, yet never puts them in the appointed places and complains when he finds them that they don't let him see better than he does without them - he is legally blind and has been losing vision dramatically in the last year. There's nothing to be done about that. He's also quite deaf, and refuses to get hearing aids (I did convince him to be tested a few years ago when it was "mild" and optional, but that was then), so I am often shouting at him or over-articulating my endlessly repeated answers in a way that sounds sarcastic, which grieves me. We are both in our late 80s and fairly active. Having lost two of his senses and now much of his sense of taste is also very hard on him. He's very brave and usually doesn't complain or acknowledge any of it.
I have my own problems including low vision and I'm not very organized but have been trying to set up systems for medicines and other important things. I now hand him the crucial meds and we use Alexa constantly - she never tires of telling him the time, unlike me. He has Meta glasses which are terrific but will wear them only outdoors when he goes for walks. I have medical issues that keep me from coming along on these walks in our little town. I console myself that he has a very large brain and can afford to lose some of it and still be himself. At least for a while. He still makes me laugh several times a day, which is our usual way of dealing with the world. But this is not the same world.
Absolutely.
I miss the man I love so much sometimes I just have silent tears for the man I am losing the man who took care of me for 45 years who loved me so much, and always spoiled me. It’s really hard because I have had to do things that I never did before today I am changing the osmosis filters under the sink is the one with the thing, but I have to empty the tank and refill it twice. Some thing I never had to do, all we can do is remember the good times, and the man who loved us so much .
It’s terribly hard, but we will persevere and get through this. 😍
To be happier, it's better to remember the past positively and not bemoan it. It's like saying I want to be 21 again. It can't happen. People who are most successful and happy problem solve and adjust. Do you need a caregiver so you can do fun things with the ladies? Do you need a handyman? What will make you happy? You can do this.
I can relate to everything you say. It's terribly difficult when the man you married isn't the same person sitting across the dinner table from you now. He's still the same, yet so different. My husband is losing his hearing too and resisted getting tested and fitted with hearing aids for years and years. I finally made an appointment for him, but he refused to go, so I had to cancel. I was able to reschedule once he got to the hearing center, he did fine. His hearing aids still are insufficient, but he hears marginally better. I find myself shouting and repeating things too and I hate that. I sound angry when most of the time I'm not. But I understand your anger and frustration. We see our husbands (or wives as the case may be) at their worst, while friends and family often see them making a great effort to be "normal." And the more intelligent they are, the longer they can keep up that facade. It's great that you can laugh. You must find ways to get some relief for yourself. That's as important for him as it is for you. Hang in there. You're not alone.