You never know the impact you may have: Meet @karukgirl

May 1, 2023 | Rosemary, Volunteer Mentor | @rosemarya | Comments (64)

Karukgirl - Mentor spotlight

ROSEMARY: What brought you to Mayo Clinic Connect?

@karukgirl: I learned about Mayo Clinic Connect when I first visited Mayo Clinic in Rochester. I was sent a patient packet before my visit which included a pamphlet about Connect. I signed up after my visit because a friendly person in the Gonda Building suggested I join. I “stalked” the community (read the discussions) for months before feeling brave enough to post my first question. 

I have worked in health care for over 40 years, and have never seen an organization like Mayo Clinic. They truly are the finest in the world. And to stay connected through Mayo Clinic Connect is a good feeling. Similar to the Tony Bennett song, "I left (part of) my heart in Minnesota" and I appreciate being able to still be part of this.

ROSEMARY: What about Connect makes you feel comfortable to share and to be open with the community?

@karukgirl: While I was still a stalker, I could not help but notice how warm and inviting every person was when they responded to other members in the support groups — members answering other members with really good information and sharing experiences openly with each other. That warm and inviting feeling is what gave me confidence to post my first question. The knowledge of the mentors and their willingness to reach out to me was so touching. 

You never know who may be silently reading your post and how it may help them. 

ROSEMARY: What groups do you participate in?

@karukgirl: I participate in the Hypertrophic Cardiomyopathy (HCM) Support Group. Being diagnosed later in life was such a surprise. Finding others just like me kept me coming back for more, both to get and to offer support. 

I am taking my time getting used to things on Connect and will eventually start taking a poke around some other support groups I have shared interests in. For instance, I recently lost the vision in my left eye due to NAION (non-arteritic anterior ischemic optic neuropathy). I want to wander around, half blind, in the Eye Conditions Support Group someday.

ROSEMARY: Tell us about a meaningful moment on Connect. 

@karukgirl: When I got my first response. I was so touched by the member who cared enough to take the time to answer my questions and offer me advice. She truly made an impact on me. I was all warm and fuzzy for days. 

ROSEMARY: What surprised you the most about Mayo Clinic Connect?

@karukgirl: I think I was most surprised about how caring and inviting the community is on Connect. It was such a comfort to virtually meet other people like me. When you don't live in a big town, the odds of finding another person with your same diagnosis are practically nil. And trying to share with others who don't have your condition was like trying to describe the color red to someone who can’t see. They just don't get it. They can't. On Connect, people with rare or unusual or complex, serious conditions come together under one roof, so to speak. The community builds and soon you don't feel so alone. 

ROSEMARY: What energizes you, or how do you find balance in your life?

@karukgirl: I am energized when outdoors. I love hiking. You can see God's creation in all its glory. I find my balance in prayer. I am so blessed and grateful for the life I have. It may not have turned out the way I wanted, but I know He knows better than me what is better for me!

I also get really excited about painting. Not in the style of Vincent Van Gogh or Rembrandt, but that of Sherwin-Williams or Benjamin-Moore. I call myself an "inferior decorator" and have painted walls, furniture and anything that isn't tied down. The magic of paint never gets old to me. 

ROSEMARY: Tell us about your favorite pastime or activity.

@karukgirl: I'm all over the place on the fun meter. I love hiking and riding "Betty" my Harley motorcycle, though I haven't ridden since my diagnosis. I enjoy being able to walk our river trail every day. I love ballroom and swing dancing, and target practice and blasting through a box of ammo. In the summer I enjoy camping with my guy and smelling like a campfire all weekend. In the winter I enjoy snowshoeing.  

I love entertaining, cooking and baking. I have no fear in the kitchen and have had some experiments that made the smoke detector go off. I won't elaborate here, but some smells last for days! 

Before I had my open-heart surgery, I had lost the ability to do most everything I love, and it was extremely depressing. Being able to do them again, maybe not like before, is a blessing. I am two years out from surgery and feel so much better. I don't dread trying to walk anymore. I look forward to it! 

ROSEMARY: What food can you simply not resist?

@karukgirl: Oh, that's easy. Potatoes! You can boil them, mash them, hash them, scallop them, roast them, chip them, tot them, French fry them, bake them, country fry them, au gratin them. You can make potato soup, potato pancakes, potato salad and gnocchi. They are adaptable to every meal. Breakfast? Hash browns. Lunch? Fries, of course. Dinner? See list above. I adore potatoes. Because carbs sadly became "evil," I don't eat them much...but when I do? Oh. So. Good. Yum. Smack.

ROSEMARY: What do you love about where you live or vacation?

@karukgirl: I love that I live in America, the land of the free and home of the brave. Specifically I love living in Northern California, close to the Karuk tribe and my native roots. We have mountains, trails, lakes, streams, hiking, fishing and skiing. We are close to the Oregon border (hello tax free shopping), not far from the ocean, and there is a major airport 2.5 hours away. Even though we have lost a lot due to massive wildfires, it's still a beautiful place. But during the summer, the earth rotates in such a way that we end up being approximately six miles from the sun. It gets HOT here in the summer. It can stay 110 degrees for days and days and days. Keeps the weak away!

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Many thanks for your quick response. The leeks? Slice with white part and some of the green very thin, seperate the slice(s) and add to each layer of this dish. Add butter and flour and enogh milk to make it appear to have a sauce. A ham steak is what I use and each layer has 2 or 3 slices of Swiss and Mild or as you like Cheddar with the cheeses being on the top layer. S & P to taste. Have just switched to Himalayan Pink Salt for the nutrients but it has no Iodine. Sorry this is not a cooking blog. Have a lovely Monday.

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@olderdiva12345

Many thanks for your quick response. The leeks? Slice with white part and some of the green very thin, seperate the slice(s) and add to each layer of this dish. Add butter and flour and enogh milk to make it appear to have a sauce. A ham steak is what I use and each layer has 2 or 3 slices of Swiss and Mild or as you like Cheddar with the cheeses being on the top layer. S & P to taste. Have just switched to Himalayan Pink Salt for the nutrients but it has no Iodine. Sorry this is not a cooking blog. Have a lovely Monday.

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Oh my goodness! Sounds wonderful! I’m writing that down. No, Mayo Connect isn’t a cooking blog, but food brings people together too. Thank you for sharing. Other people read these and may be writing your recipe down as well.

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You just gave me a giggle. Food does bring people together. Thanks so much for your response. Please, let me further explain. Be sure to use Pam and spray your casserole dish (top and bottom) before hand. The ham steak is to be made into 4-6 chunks (pieces)...(cut the fat and pitch it) these are to be used on each layer. The first layer is the sliced potatoes, sprinkle with S & P if desired, then a few pieces of ham, then some of the leek "circles" then a few cheese slices, then the flour... and then you begin again until you are at the "finish line". Add enough milk (?) to let the potatoes cook...maybe a 1/4 cup? Put the lid on your dish and bake slowly at 325 for an hour and one half or until the potatoes are cooked.

Enjoy,

Now we have a cooking class going. Non?

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@olderdiva12345

You just gave me a giggle. Food does bring people together. Thanks so much for your response. Please, let me further explain. Be sure to use Pam and spray your casserole dish (top and bottom) before hand. The ham steak is to be made into 4-6 chunks (pieces)...(cut the fat and pitch it) these are to be used on each layer. The first layer is the sliced potatoes, sprinkle with S & P if desired, then a few pieces of ham, then some of the leek "circles" then a few cheese slices, then the flour... and then you begin again until you are at the "finish line". Add enough milk (?) to let the potatoes cook...maybe a 1/4 cup? Put the lid on your dish and bake slowly at 325 for an hour and one half or until the potatoes are cooked.

Enjoy,

Now we have a cooking class going. Non?

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This is a wonderful site. Thank you so very much for hosting this. It keeps soo many of us going and, in addition, is a form of entertainment and very useful information.
Judith
Via

Judith D. Browning
"It is necessary to help others not only in our prayers, but in our daily lives. If we find that we cannot help others, the least we can do is desist from harming them." --Dahlai Lama

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Me encanta esa oportunidad que nos da este espacio para comunicarnos con conocidos desconocidos.Por falta de tiempo y organización no sigo esto a diario.Pero me da un gran placer cuando lo hago.Y me ha dado mucha curiosidad saber que aún anda dando vueltas en este grupo de personas, la sugerencia de lectura del libro sobre el pastel de cáscaras de patatas.Y veo el entusiasmo que despiertan estos humildes tuberculos.Recetas más o menos encumbradas nos dan placer y nos asombran.Y he leído hoy aquí algunas muy tentadoras que trataré de poner en práctica.
Además de causar placer culinario ,une a desconocidos y eso es un plus que las enaltece .Casi las podemos declarar embajadoras de la amistad!
Gracias por las nuevas recetas! Sigamos usando esta excusa para comunicarnos aunque no nos conozcamos.!

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@olderdiva12345

You just gave me a giggle. Food does bring people together. Thanks so much for your response. Please, let me further explain. Be sure to use Pam and spray your casserole dish (top and bottom) before hand. The ham steak is to be made into 4-6 chunks (pieces)...(cut the fat and pitch it) these are to be used on each layer. The first layer is the sliced potatoes, sprinkle with S & P if desired, then a few pieces of ham, then some of the leek "circles" then a few cheese slices, then the flour... and then you begin again until you are at the "finish line". Add enough milk (?) to let the potatoes cook...maybe a 1/4 cup? Put the lid on your dish and bake slowly at 325 for an hour and one half or until the potatoes are cooked.

Enjoy,

Now we have a cooking class going. Non?

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Está variedad de preparación parece interesante.Ya mismo la sumo a mis
recetas.Gracias por la explicación con detalles!

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You are soo welcome. This is one of my favorite caloric dishes to enjoy. Bon appite.

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Calóricos pero en su justa medida saludables y placenteros.El placer es parte importante de la salud.

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@mecha

Me encanta esa oportunidad que nos da este espacio para comunicarnos con conocidos desconocidos.Por falta de tiempo y organización no sigo esto a diario.Pero me da un gran placer cuando lo hago.Y me ha dado mucha curiosidad saber que aún anda dando vueltas en este grupo de personas, la sugerencia de lectura del libro sobre el pastel de cáscaras de patatas.Y veo el entusiasmo que despiertan estos humildes tuberculos.Recetas más o menos encumbradas nos dan placer y nos asombran.Y he leído hoy aquí algunas muy tentadoras que trataré de poner en práctica.
Además de causar placer culinario ,une a desconocidos y eso es un plus que las enaltece .Casi las podemos declarar embajadoras de la amistad!
Gracias por las nuevas recetas! Sigamos usando esta excusa para comunicarnos aunque no nos conozcamos.!

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@mecha, you are a great philosopher. The potato-exalted from "humble tubers" to "ambassadors of friendship!" You have a way with words 🙂
I agree, this is a wonderful way to communicate with others, and I love your suggestion to use this as an excuse to keep communicating! Come back and tell us if you make the red potato/leek casserole of @olderdiva12345, or if you have any new great reads to suggest.

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@karukgirl

@mecha, you are a great philosopher. The potato-exalted from "humble tubers" to "ambassadors of friendship!" You have a way with words 🙂
I agree, this is a wonderful way to communicate with others, and I love your suggestion to use this as an excuse to keep communicating! Come back and tell us if you make the red potato/leek casserole of @olderdiva12345, or if you have any new great reads to suggest.

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Thank you for the kudos. That is very kind. I have other favorites that I prepare but this afternoon is not the right time for me. Sorry.

One is an authentic French Apple Tart (size of a regular pie not a small tart and taught to me by by my then French Mother-In-Law who is no longer with us). The other is a Minnesota Wild Rice casserole which can be made to serve as a main course or a side. Another day, mecha. Again, I thank you.

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