methocarbamol is the only way I get to sleep ... take is ALA-alpha lipoic acid, it helps ... apply a lotion called Cool Sombra, it helps ... What do I avoid at this point....don ... What do I do to keep my sanity?

I’ve been sleeping a little better since ... prescribed medications that are supposed to help ... me sleep. ... I fall asleep easily, but can’t stay ... asleep - which sounds like what you

15mg tabs 2x daily with very little help ... have to listen to oldies music to help ... I have to take Valium 5mg tab to help ... me sleep every night. ... I don’t know what to do.

My husband still does a lot of what ... appointment with the Alzheimer’s society to help ... there is a black cloud over me that seeps ... appreciate any tips that you’ve done to help

Next think about what you need in the ... And likely you will have to sleep on ... Bed is for sleeping. ... Tell them about what is going to happen ... And ask for their help. They will.

The sleep is a major problem for me ... catheter and finally I started to sleep ... I am at a 52% sleep deficit and with ... What drug are you taking for sleep, ... Thanks for all your help you have given

significant fatigue (afternoon), and sleep ... disturbances didn't help to tolerate ... I cannot imagine what Reclast will do

that you Already been exercising that helps ... CDC, the govt’s) It shows on a plate what ... So to yr “what I am supposed to do” ... food for weeks, hopefully have good sleep

What is does is expand in your stomach ... thinks I have silent reflux disease AND what ... prop my head and upper body up during sleep ... What I have been trying to do is have ... silent reflux this is not going to help

tried 100 mg last night & my deep sleep ... Total sleep was 8 hrs, 47 mins😳. ... experiment with when I take it & see what ... Your experience with the drug has helped

somewhat about the not letting her sleep ... I'm not sure what is waking me ... was she informed and instructed on what ... " All I can tell you is what I ... Try to get 7 or 8 hours of sleep, not

Suffered (for easily a year) from what ... mobility issues, and inability to sleep ... It helped a bit...gave me the ability ... I wish I trusted what I was feeling ... the morning," or "This is what

that you will experience a full night sleep ... alarm so that it does not disrupt my sleep ... @sarah232, What is something that you ... found in the book that was helpful ... jimb43581921, It sounds like you have a good sleep

to say this in a way that I hope is helpful ... someone hadn't walked by and saw what ... Didn't help my feet but it helped ... everything those surgeries were supposed to help ... I can't sleep for more than 4-5

What you're experiencing must be ... had kicks, especially at night while sleeping ... I hope this community can help you find ... your doctor about them, and if so, what

It certainly has been a steep learning ... The comments / tips here have helped ... gentleman went above and beyond and helped ... But, it is what it is. ... What is most amazing is the Love and

it's a good idea to note down what ... Stress and lack of sleep are well-known ... of sense that a full night without sleep ... which-seizure-trigger-is-your-hardest-battle/ Have you found anything that helps ... you fall back asleep on the nights

You are careful on what side you sleep ... surgery they take it out and know what ... on Prednisone for 8 weeks and that helped ... and now on Oxygen for exertion and sleep

Please, let us know if they are still helpful ... it is yours (assuming it has been helpful ... open mind, use as directed, and see what ... post-traumatic stress disorder about sleep

I honestly don't see where it helps ... but don't have an answer as to what ... me sleep longer and better at night ... . wish it helped the nerve damage from ... #039;s attention, they need to know what