Welcome to the HABIT page for people living with Mild Cognitive Impairment (MCI) and program participants. The HABIT Program is for individuals with MCI and their loved ones to learn the best strategies for adapting, coping, and living their best lives with MCI.
Follow the HABIT page to receive updates and information about adjusting to MCI and combating dementia. Our goal is to connect you with others and provide you with information and support.
There are many great health reasons to stay physically active throughout life. Because of these benefits, the limited risks, and the low to no cost options for getting moving, it has been said that if we could package exercise as a pill, everyone would take it. Besides all the [...]
Awhile back, we featured a post by HABIT staff member Maria Caselli (@mariacaselli), on the updated physical activity guidelines for older adults (check it out here if you missed it). Her post was a great reminder that we don’t have to do all of our daily exercise minutes all [...]
We just finished HABIT in Jacksonville, and a participant allowed me to post a wonderful message he and his wife wrote to us in a thank you card.
Dear Drs. Chandler, Oskarsson, Tran, and Michelle, Miranda, and Carolyne:
Imagine an entire team of compassionate professionals focused on helping our [...]
A rare event, like Halley's Comet or an orange Hunter's moon rising over the ocean (which we had here in Jacksonville by the way over the weekend!), all three of our Mayo HABIT sites are currently in session! Which means, this will be only a brief hello to all [...]
Last week, I was asked to interview my counterpart in La Crosse, Wisconsin. Sarah Swenson is one of the newcomers to the HABIT Team and has been with us for about one year. She primarily works as a psychometrist in Dr. Shandera’s clinic.
Miranda Morris: When you were a [...]