Sleep Health Support Group

I’ve been taking trazadone for 15 years for sleep at 50 mg. I have been following a diet of no sugar, gluten or diary to...

Hello, I have been taking 50mg of Trazadone nightly to help with my sleep but I have been getting a sensation during the day when...

Can anyone share their experience with Ramelteon, such as dosage, how long taking, did it help with sleep, side effects, etc? I've been taking 75-150mg...

Hi all, Happy, Healthy New Year, emphasis on the healthy! It’s been about two months now that I haven’t had a full nights sleep. Psychiatrist...

Almost two years ago I suddenly developed chronic insomnia. I've been taking 100mg Trazodone and 2.5mg Melatonin which usually helps me fall asleep. But I...

7 weeks ago I came off a low dose long term DA drug due to augmentation in 3 days. Also stopped traz low dose long...

I am struggling thru life . My husband has cancer . I take many meds to function . I have terrible anxiety and take Klonopin...

I'm on day 7 with an acute onset of near total insomnia. I have slept a collective of 5 hours in these past 6 nights...

I have trouble falling asleep. I don't watch television or look at my phone or computer prior to going to bed. I have tried Zolpidem,...

I have treatment resistant Major Depressive Disorder, severe, and Generalized Anxiety Disorder. Needless to say, I've tried a great many meds to help with insomnia....