Support Groups

Sleep Health Support Group

Public Support Group
349 total results
Discussion
What's your experience with Ramelteon?
Can anyone share their experience with Ramelteon, such as dosage, how long taking, did it help with sleep, side effects, etc? I've been taking 75-150mg...
Support Group: Sleep Health
Last active: Mar 22 10:48am
Discussion
Dayvigo - Looking for reviews from anyone who tried this for insomnia.
Almost two years ago I suddenly developed chronic insomnia. I've been taking 100mg Trazodone and 2.5mg Melatonin which usually helps me fall asleep. But I...
Support Group: Sleep Health
Last active: Aug 15, 2024
Discussion
Anyone tried CBD/CBN Tincture for insomnia?
Has anyone had success with CBD/CBN Tincture for insomnia? If so, what dose works for you and how late can it be taken to avoid...
Support Group: Sleep Health
Last active: Feb 20 7:03am
Discussion
I can’t sleep without Twmpezpam.
I am struggling thru life . My husband has cancer . I take many meds to function . I have terrible anxiety and take Klonopin...
Support Group: Sleep Health
Last active: Jul 27, 2024
Discussion
I have slept a total of 5 hours in 6 days. What's wrong with me?
I'm on day 7 with an acute onset of near total insomnia. I have slept a collective of 5 hours in these past 6 nights...
Support Group: Sleep Health
Last active: Jul 2, 2024
Discussion
Waking up in the middle of the night
I have treatment resistant Major Depressive Disorder, severe, and Generalized Anxiety Disorder. Needless to say, I've tried a great many meds to help with insomnia....
Support Group: Sleep Health
Last active: Apr 26 4:15pm
Discussion
Trouble falling asleep
I have trouble falling asleep. I don't watch television or look at my phone or computer prior to going to bed. I have tried Zolpidem,...
Support Group: Sleep Health
Last active: Apr 5 1:26pm
Discussion
Shaky and Sleepless
Hello, I'm new to Mayo Connect but have been researching endlessly, as I have gone from having mild insomnia (treated effectively with trazadone) for many...
Support Group: Sleep Health
Last active: May 3, 2023