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Post-COVID Recovery & COVID-19 Support Group

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Discussions (365)
Managing Post-Exertional Malaise (PEM): What can help?
What can help Post Exertional Malaise crashes that is common with Long Covid same as with ME/CFS?
Last active: May 12 11:19am
Stresswatch app helps with pacing
Have been using app (connects with applewatch) - tracking heart rate variability (HRV) - indicated fatigue. Monitors HRV throughout the day, sends notifications- "normal" "pay...
Last active: Apr 27, 2025
This program helping me recover
I found this website and the program surely seems to be helping me. I have been following the advice on this page for about 3...
Last active: Feb 13, 2025
Help with Long Covid Recovery
I was diagnosed with Covid last Christmas (Dec 2022) and a few weeks later noticed head tremors/vibrations. More symptoms developed in later weeks but I...
Last active: Jul 23, 2023
Quilting by hand to help with insanity.
After reading nearly all of the posts in this support group, what we all need is a productive way to channel these long covid symptoms,...
Last active: Nov 10, 2024
POTS, Pre- or Post-COVID: Where did you find treatment and what helps?
Hello- I’m looking for others diagnosed with POTS, whether you had it before or after COVID. I’d like to know if you’re willing to share:...
Last active: Feb 16 9:14am
Post Covid, night time, shortness of breath and racing heart.
I have had Covid several times and the last four times, I have been experiencing night time shortness of breath (SOB) and rapid heart beats....
Last active: Mar 30 3:47pm
Rhabdomylosis due to Covid
Everyone in house got Covid but I started with severe compartmental swelling with weakness and fire pain in frontal muscles. I could stand up from...
Last active: Aug 29, 2025
Any treatments to help long covid
I had Covid 2022 but have following symptoms after …….cold, eye op for glaucoma, prednisone and antibiotics for cough with mucus, PNDrip, shingles and tetanus...
Last active: Feb 17 8:47am
Does a Hot Tub help with the pain?
A Hot Tub session at 103. degrees for 20 minutes helps with the pain. I do this 3 times a week.
Last active: Nov 18, 2023
Long covid NMN cocktail, what dose?
Greetings, has anyone tried the long covid NMN cocktail? I saw it on an NIH posting, it is based on nicotinamide mononucleotide, The interest is...
Last active: Dec 22, 2024
Have you been cured of POST COVID?
I would love to hear from folks that have been cured from Post COVID. What were your symptoms.... what things helped you improve? what things...
Last active: Dec 8, 2024
Long Covid nausea? What helps?
Hi all,For the past three months I’ve experienced 24/7 nausea and intermittent vomiting. Zero appetite and eating has been next to impossible. I’ve lost so...
Last active: Aug 12, 2025
Charlie Horses and Cramping: What helps?
Hello! I have been experiencing tremendously painful Charlie Horses / cramps in my feet, legs and even abdomen if I bend over. I don’t even...
Last active: May 20, 2024
What helps post COVID shortness of breath?
Hydrochlaquid: Spelling is iffy at best. I wonder if this drug would provide relief from post COVID shortness of breath?
Last active: Jul 27, 2024
Sciatic Pain: Does anyone have any tips on how to get rid of it?
I've developed some scatic pain in the last two weeks. Has anyone else experienced this? I wonder if it's from riding the stationary bike. I...
Last active: Nov 20, 2025
Long COVID neuropathy symptoms
Jan 2022 I got COVID. Disclosure, I already have an autoimmune disease and my immune system suppressed. About 2-3 days into COVID I developed neuropathy...
Last active: Feb 14 1:18pm
Help for others: Stomach pain due to polyp
I went and had a edoscopy and colonostomy Tuesday.Finding...10 cm polyp in my stomach.Removed....stomach pain(and it has been BAD for 5 years now since covid)...
Last active: Feb 2 12:22pm
Supplements that are helpful but don't cost a boatload?
I have been doing some research both from personal posts on this blog but also in journals. I have found a reasonable amount of research...
Last active: Dec 19, 2024
No smell or taste: What helps to recover them?
I am 29 months post Covid with no taste or smell. Have tried smell training, acupuncture, and plasma platelets. No success. Any thoughts are appreciated
Last active: Aug 28, 2024