Osteoporosis & Bone Health Support Group

I’m still learning and navigating my Osteoporosis diagnosis and trying to get my healthcare providers lined up. I’m 51.I have a PCP who I will...

I tried for years to improve my bones naturally with diet and exercise. Then I broke 4 bones in 13 months. I tried the full...

Hi! I am supposed to start Tymlos Wednesday and I am nervous and scared and worried that it means I will be starting a lifetime...

Hello, I am new to this forum. I was diagnosed with osteoporosis 2 weeks ago. Lumbar spine T-score -2.9; Left Total Hip T-score -3.2; Left...

Hi all. As a new member, this is my first post. I am a 67-year-old female, 145 lbs, 5’5” and fairly active. I work in...

I had the Reclast infusion at the end of February 2025. Since then I have had great pain in different parts of my body. I...

I am afraid to take any medication as many of my family & friends have had severe side effects. I take 5,000 IU Vit D...

I have developed a severe stiffness of my right hip, I started doing some yoga moves and The pain spread out further to the spine....

My dexascans show mild osteopenia ... -lumbar spine -2.1, total hip -2.0 and femoral neck at -2.2. I am 69 but seem to have lost...

Had my first reclast infusion in in February. It is now May and since then I have had lower back pain. I haven’t been able...