Taking meds on time made big difference for me
Hi all, I have recently begun setting my iPad alarm for the morning and evening times to take my meds (3 for anxiety and depression) and what a difference in my mood! I know that taking meds on a regular schedule is always directed, but I can't be alone in doing it my way until forced to change. The change was motivated by my dog! She began having grand mal seizures recently and her meds must be given every 12 hours. So for her, I began the iPad alarm thing, thinking the "well, might as well coordinate with my meds." It's true I guess- DOG is indeed my co-pilot.