I am a 35 year old female and for the last few months I have been having myoclonic like jerks. The only problem is I don’t have them only when I’m falling asleep. I have jerks in my hands, neck, body etc. any time I’m tired. My hands will trimble and jerk almost to the point I can’t use them. My legs jerk head to the side etc. Even my son notices me jerking when we sit together on the couch in the evening watching tv and he’s 8. He asked me why I was jerking so much. I also have myoclonic jerks when I’m falling asleep. Also I am tired a lot so tired I could almost fall asleep standing up. It is almost impossible to keep myself awake. The worst times are early in the mornings between 8 and 11 and early evening between 6 and 8. Then I can’t sleep. I am up half the night sometimes until 330 am. Also when I’m driving my brain will just zone out. I half to shake my head to refocus or pinch myself. I don’t know what the problem could be and I dislike going to neurologists.