Stalled Recovery: What helps you get back on track?
I was doing so well when I had my wellness visits, but lately I've been feeling more fatigued.
I'm doubling down on my strength training and trying to be more active, but I'm discouraged.
I went back through some of the handouts I received during the post Covid syndrome classes hoping to find what I'm missing.
I am feeling really down. I know I've been slacking, but I had hoped that I wouldn't backslide. Now I worry that I won't get any better.
I guess I don't really have a question – just wanting to not feel like I'm so alone.