Narcissistic partner, struggling to cope as I am leaving.
Anyone out there going through same stuff? I am leaving my narcissistic partner after 10 years, it is so tough how someone can be so secretive and cold and abusive.
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I typed cosmetic I met domestic. Violence.
Red tulip, it’s hard to let go
of the familiar, bad or good. But you will find each day gets easier if you focus on seeing YOURSELF as deserving a kinder and less stressful life. I always gravitated toward that sad partner who needed to be saved, rescued. Well, it’s not my job to rescue anyone and what I ended up with was a lot of heartbreak. You don’t deserve to wake up every day wondering who you are going to get: Jekyll or Hyde.
Move forward! Don’t be afraid and don’t look back. Go girl!
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3 Reactions@redtulip54 I've been wondering how the process was coming along. Have you ever talked with a therapist? Now might be a good time. One thought running through my mind is the grief process. Leaving a dysfunctional situation could certainly cause grief, in fact you mention the sadness you feel. Care for yourself.
Jim
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4 ReactionsThanks Jim. It is nice of you to remember my story. Thank you for reaching out again. No, I have not seen a therapist. In the past, I have found it hard to find a good one. It seems, these days therapists are not allowed to criticize and not agree with you. It is all too softly softly. I am not in a position to pay money for a sympathetic ear. I guess, I want a therapist to shake me up and tell me where my personality is weak, what my faults are and how I can improve. To not be afraid to upset me. I have been listening Dr Ramini, Jimmy on Relationships and Surviving Narcissism. That helped a lot. But, yes, you are right, grief is coming. I don't think it hit me yet, I think I am still just numb. But I feel it is coming.
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1 ReactionThank you, your words are gold. My brain understands and accepts it, my heart needs to catch up. Thank you again.
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2 ReactionsThank you for your wise thoughts. I will try. I am an open trustful person, got burnt this time.
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1 ReactionHello, I am at my lowest today, I am in real pain. It has been nearly two weeks since I left. I did not think I would hurt this much. If you have any words or good advice, please let me know.I read so many articles, listened to so many podcasts, and logically understand it all, but my stupid stupid heart is tearing. It is sunny and warm and I see happy couples and birds singing. But, I feel like I am in such a deep black hole. I don't know how to cope. Is it the trauma bond or is it my being just crushed to the core from falling so deep in love and trusting?I am not strong, I am a naive idiot and nothing I can do about it. The emotional and physical pain is immense.I can't afford to go to therapist at the moment as it cost me to move.
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4 ReactionsI’m sorry you’re feeling so bad and I understand because you have taken a very big step forward and that’s not an easy thing to do. Sometimes it leaves you feeling like you’re between a rock and a hard place, damned if you do or don’t. We are creatures of habit and even when they are bad for us we still tend to go back to them only because they are familiars, making changes in life are always big steps but it helps to keep in mind what and why you wanted to do so. When you leave a bad situation it feels good at first because you accomplished something however it takes time for you to start moving forward and that is when you start looking back at what you left, naturally you start thinking that things weren’t all that bad because we tend to forget about the bad stuff, this is when you start doubting yourself and what you’re trying to accomplish. It would be wonderful if we could walk away from things easily and then start on something new but it doesn’t happen this way. If you’re confident that you’ve tried everything possible to make your relationship work and it still doesn’t work out then you owe it to yourself to keep going forward. I hope that you have some family and friends to talk with, therapy is helpful but it’s not always easy to find depending on where you live or financial circumstances. I would like to add that I have been where you are and even though it feels so hard to keep going, it will get easier with time, one day you will just know that you’re doing something right for yourself and everything else will come together,
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5 Reactionsredtulip54, take one day at a time. One day. And find things to engage in. Be selfish. What is something you like? Does it involve other people? Church? Where can you go to make friends? You need to believe the truth. And the truth is that instead of looking back (and focusing on the few good days you are glamorizing) you left for a reason. Now focus on going forward with your life. Every day you survive going forward is going to help you see things more clearly, and you can choose something better for yourself. Or run back to misery. You can do this.
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3 ReactionsThank you. You are so right with everything you wrote. I did feel good the first couple of days, then I felt numb and then the pain started. I will keep your words in mind, that it will get easier. Thank you for reaching out. I hate the change, I miss my old neighbors and the house. I miss him too. I don't talk to friends about it, I just can't. One day at a time, I will try. I am managing without drugs, but I have a supply Dr prescribed for sleep and anxiety. I have never done drugs like that before, I am scared to try.
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2 Reactions