New to living with Mild Cognitive Impairment (MCI)
I have recently been diagnosed with MCI and I'll be attending Mayo Clinic group on this. Each day just seems to bring me challenges. I have days when I get depressed because I feel like I'm being a burden to others. I will be attending MCI seminar at Mayo Clinic in January. I need help and support in this area.
Interested in more discussions like this? Go to the Brain & Nervous System Support Group.
Welcome, @jimruanetn. You'll notice that I removed your email from your message above. Connect is a public site and we recommend not posting personal contact information. We don't want you to get unwanted spam.
Here's a blog post that you might find interesting.
– Patient Spotlight: How I Use My Calendar to Cope with Memory Issues https://connect.mayoclinic.org/page/living-with-mild-cognitive-impairment-mci/newsfeed-post/patient-spotlight-how-i-use-my-calendar-to-cope-with-memory-issues/
Jim, you seem to be able to use technology effectively. Do you have a tech background or use technology in your work? You mentioned that you find schedules, commitments and deadlines challenging. What is the biggest challenge: Remembering things, staying organized or the judging the time it takes to complete tasks?
I am “brand new” to this site, but 77 yrs old with MCI w/o Alzheimers, that started noticeably in February 2018. I started retiring from my engineering consulting business and am now about 90% retired. We live in Chattanooga TN and Jekyll Is., GA. I hope to attend the next Habit program, hopefully in Jacksonville.
I have a low heartbeat (bradycardia) and was provided a pacemaker in October. I’m on donepezil/Aricept and memantine, B12/B6 (5000mcg/300mg) twice/day, plus supplements for heart, Calcium, Centrium silver, D3. I brisk walk 20-40 min./da. about 5 days/wk. I do about 10 repetitions of 7 weight-related exercises about 3times/wk.
I use my PC, iPad Pro, and iPhone to cope with MCI on many aspects of my functioning as well as close family members to assist me at times with more challenging issues. I use team members to assist me on challenging work issues.
I can still do Bible studies and quasi lead small group studies.
I am very interested in learning more about how to best function with MCI. Everything I engage in takes much more time and I have great difficulty meeting schedules, commitments, and deadlines, as well as multitasking in day-to-day functioning, plus sticking to plans on a daily basis.
Thanks, Jim.
Hello, as I mentioned I am in my early 70’s, I do not have a diagnosis of MCI but feel that my memory is getting worse all the time. I loose many things, forget many things in a day, read an article in the morning but can’t remember what it was about in the afternoon. I forget appointments and dates with friends. I get busy doing things at home, then go in another room and forget to go back to what I was doing. I forget to eat breakfast until around noon time, then by supper time I’m starving hungry with a low blood sugar. I’ve lost about 15lb give or take a few.
I also have been on Venlafaxine for a number of yrs and needed an increase back in August. Also we are planning to sell our home of 48 yrs and move to NY. So that takes a lot of planning and trying to downsize. So I don’t know what to attribute my forgetfulness to, or if at this time I should do anything about it. Sometimes I can laugh at it, such as when I called someone to ask the best time to take a meal to them and asked them to call and let me know. They didn’t call so I just took it at 5pm. A couple of weeks later I was deleting some calls on my cell phone and heard the message I had supposedly left for my friend, but obviously I used the home phone and left the message on my cell phone. Other times I am reduced to tears and embarrassment.
What do you think I should do. Skylark
Are you taking any medication at all – including over the counter?
Hi @dorty – Welcome to Connect! I agree with Lisa in terms of watching the condition and investigating causes. My husband was diagnosed with Mild Cognitive Impairment in 2015 and I know from our own experience how frightening that diagnosis can be. It sounds as if your diagnosis was based on the battery of neuropsych tests you just completed. As a follow-up to that, I would encourage you to look at the information and articles on Mayo's website under Mild Cognitive Impairment. Some of the articles and resources were helpful to us. Also, I'm wondering if your neurologist and/or neuropsychologist recommended anything beyond the "wait/re-test" approach? You may consider contacting Mayo to see about your eligibility for participation in their HABIT (Healthy Actions to Benefit Independence & Thinking) program. Here are a couple of links you might find helpful.
https://connect.mayoclinic.org/page/living-with-mild-cognitive-impairment-mci/newsfeed/what-is-habit-healthy-action-to-benefit-independence-thinking/https://www.mayoclinic.org/diseases-conditions/mild-cognitive-impairment/multimedia/vid-20088028
Lisa, he didn't think that was the reason, I guess due to other withdrawal symptoms somewhat improving and cognitive not improving. Thanks, Barb
Thank you Debbra.
I have Mild Cognitive Impairment from a Stroke in 2001! I am 58 years young and am very worried about my future, regardless of how and what the information documents reflect, for a person in my age bracket! I would hope, that relearning my skills and engaging in many different projects, classes, Volunteer Work, online Brain Games, etcetera, will help! However, no-one can predict the future, so I am staying busy and doing my part to stave off Dementia later in life!
Hello, @dorty – just wanted to check in with you and see how things are going with the cognitive decline you mentioned noticing? Has imaging provided any further information?
@rachelanne – also thinking of you today and wondering how the symptoms are recently that you talked about experiencing related to your mild cognitive impairment diagnosis?
Hello – I also wanted to invite a few Mayo Clinic Connect members who were discussing mild cognitive impairment (MCI) on one of the Mayo Clinic Connect pages, the Living with Mild Cognitive Impairment page https://connect.mayoclinic.org/page/living-with-mild-cognitive-impairment-mci/, to join in this discussion.
Please meet @lindaburdett @kingstonian @emyliander. Wondering if each of you three might introduce yourselves and talk about whether you have an MCI diagnosis or are wondering about it, and any symptoms you've been experiencing?