Managing Anxiety with an Aneurysm
Hi,
Last year I found out I have a Thoracic Aortic Aneurysm, I believe is a 4.5 so they just monitoring for now. I can said that’s so scary and I have a lot of questions but one is how you manage anxiety. I noticed I get a lot of anxiety and stress because I know so many things can happen. Can someone give me tips on how not to think on the Aneurysm and maybe try to live a normal life without being afraid all the time.
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Its good to focus on something other than the situation.
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3 Reactions@okie68 I am in Florida now. We come from October until May. I have a Doctor here as well as CT. When I go back to CT I am going to ask my Doctor to refer me to a Thoracic surgeon ChatGPT has answered all of my questions. Not a substitute for a Doctor but will answer every question you ask.. The entire situation is very scared to me because I am in my 80’s. If I was younger I would feel more confident.
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3 ReactionsHi, I’m Debbie. Yes, I have this exact same thing -4.6 and I go through the same feelings as you do every day it’s kind of like a time bomb. I live in New Hampshire. I’m not sure where you live. But it helps to get on here and talk to people.
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3 Reactions@lindy5285 how big is your aneurysm? Mine is a 4.6. I only found out about it a few months ago. But I know about the phases that you go through. I’m 68 but now I’m afraid to do a lot of things because I don’t want to cause it to burst. I still exercise but I’m afraid to do certain things now. Let me know how you’re doing.
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1 Reaction@okie68 I feel the exact way. it seems like its a topic that your gp or primary doc does not want to go into any detail about unless they can send you to a surgeon. I think I would like the opinion of an aortic thoracic surgeon. I went on google and asked for this information. I found a several doctors and hospitals with this specialties. Probably need a referral. haven't done that yet.
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1 Reaction@camb40 Same here,86 and very anxious about the situation.
@lindy5285 Hi Lindy, I hope everything is well. If you ever have surgery I hope everything goes good for you. All we can do is have faith on the surgeon and God. Thank you for your advice is so funny how they tell us not to stress because is not good for our condition but with this condition all we can do stress 😆 I’m doing much better with my anxiety mainly thanks to this group. I have learn that we have to try live a normal life and enjoy every moment.
@lindy5285 hi Lindy I don’t check my email often but if you want to connect you can message me on messenger at Patricia Rios Carranza
@okie68 Hi Debbie. Yes all this is very scary but try to live one day at a time. Listen to your Doctor and wish for the best. The advantage that we have is that we at least know about our condition and have our regular check ups. What I have learned is that there’s not a lot for us to do. We can hope that managing our Blood Pressure, take care of our cholesterol and our diet hopefully it will stay stable. I’m here if you ever need to talk
@rlhix wow you have gone through a lot. Wish the best for you and keep staying strong