What have you tried?

Hi @flip1949. Welcome to Connect!

I’m glad @keysgull already responded and with the exact question I would have asked! I’m also tagging @citylady @holly5757 @missie @mgnunez75 @boogirl @uneeq1 @bobsconnect and @luladavis who have been talking about IBS more recently. For example see this thread: https://connect.mayoclinic.org/discussion/i-am-a-relatively-healthy-person-with-a-problem-bloated-belly-my/. You might also find this thread interesting: https://connect.mayoclinic.org/discussion/does-anyone-have-these-symptoms-along-with-ibs-would-really-appreciate-your-comments/.

@keysgull

What have you tried?

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I’ve tried, IBgard, peppermrnt oil capsules, fiber, Tennel capsules, and Tea. don’t eat red meat, mostly ciicken, fish, lots of salads and everything baked nothing fryed nothing spicy. It mainly hits me at night with the feeling of bloated, stomach pain, which make it hard to get a good night sleep. Exercise seam too help a little.

Welcome back Flip.
@keysgull and @flip1949 I’m wondering if you might have some thoughts for new member @clemlaa who started this new discussion

Leaky Gut, Constipation and Gluten Free https://connect.mayoclinic.org/discussion/leaky-gut-constipation-and-gluten-free/