IBS-C (irritable bowel syndrome with constipation)
I have IBS-C, and trying to find some relief
Interested in more discussions like this? Go to the Digestive Health Support Group.
I have IBS-C, and trying to find some relief
Interested in more discussions like this? Go to the Digestive Health Support Group.
Hello @debschmitt and welcome to Mayo Connect. I appreciate your posting about IBS. On Connect there are many of us who have IBS with constipation. It seems that everyone works to find their own treatment for constipation problems.
Here are links to discussions on constipation. You might find the ideas suggested by other members helpful in your own treatment of constipation:
--Problems with Chronic Constipation
https://connect.mayoclinic.org/discussion/problem-with-chronic-constipation/
--Feedback on Linzess for Irritable Bowel C or Chronic Constipation
https://connect.mayoclinic.org/discussion/feedback-on-linzess-for-irritable-bowel-c-or-chronic-constipation/
The Fodmap Eating Plan is one that can be quite helpful in dealing with all types of IBS problems. Here is some information about that:
--Fodmap Eating Plan
https://connect.mayoclinic.org/discussion/fodmap-eating-plan/
Would you like to share what you have done to treat your chronic constipation? Have you considered Pelvic Floor Therapy?
My GI Dr recommended this which is working for me: Daily: 4 oz of prune juice in the morning, 1 dose of Miralax, 1-2 servings of Citrucel, 8-10 glasses of water. If needed, Senokot S. He said I could try reducing the dosage of Miralax to see if that works, and I now take 2/3 of the package dose.
I've been reading about histamines because I seem to be prone to migraine-like symptoms and am trying to figure out what my triggers may be. I was surprised to read that gastrointestinal symptoms can be a sign of trouble with histamines. Some of my safest foods are oatmeal, apples, and ginger.
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