1. < Spine Health

I have just been diagnosed with Spinal Lumbar Stenosis.

Posted by jasmarrie @jasmarrie, 23 hours ago

Can Spinal Lumbar Stenosis be reversed? At first, I had pains in my lower back, but now it's down to my right ankle.

Interested in more discussions like this? Go to the Spine Health Support Group.

sbcarcht | @sbcarcht | 22 hours ago

Not reversed, but controlled. Look into Gokhale Primal Posture method. It’s done wonders for my severe L4/5 stenosis.

REPLY
Please sign in or register to post a reply.