Replies to Not reversed, but controlled. Look into Gokhale Primal Posture method. It’s done wonders for my severe...

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Spine Health | Last Active: Jul 11, 2025 | Replies (186)

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@sbcarcht

Not reversed, but controlled. Look into Gokhale Primal Posture method. It’s done wonders for my severe L4/5 stenosis.

Replies to "Not reversed, but controlled. Look into Gokhale Primal Posture method. It’s done wonders for my severe..."

elizadolittle | @elizadolittle | Jun 17, 2025

Can you explain the Gokhale Primal Posture method? This is the first I've heard of it.