Has anyone suffered from lumbar spinal stenosis? Did you have surgery?
Has anyone suffered from lumbar spinal stenosis and the severe pain that goes with it? Did you have surgery? Mayo Clinic?
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WOW, that was possibly the most thorough, honest, and complete answer I have ever seen. Amazing. Telling it like it is. Kudos and good on you. ★‡♥‡★
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1 ReactionI've had 2 fusion procedures done in my neck, C5-C6 and C7-T1 and haven't had any pain that's out of the ordinary, I just can't turn my head as far as most people now. I think a lot of it depends on the surgeons and the patient's physical health.
Or maybe I'm just lucky?
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1 ReactionThank you @coconutcrs1 ! Major surgery is a big deal and having the right expectations sets the stage for success. Personally, I was terrified, and through my maze of appointments with numerous specialists over a few years, I learned a lot about what can be good and what may not be. I was rejected by numerous surgeons who missed the correct diagnosis, and I was using that time researching spine issues and watching videos of surgeons at spine conferences presenting their cases. I do know it's best when the patient is onboard with the surgical team and believes in a positive outcome. Of course, that also depends on having a good surgeon. After 5 surgeons refused to help me, I found my way to Mayo Clinic for my 6th consult and excellent results from my cervical fusion. That's why I am here because it can be a difficult journey and hopefully, I can make that a bit easier with information. Through all of that, I also learned to overcome my fear and it changed who I am today. Thank you again.
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6 Reactions@oveanlover1224 Did your specialists indicate what the recovery would be like? A fusion would probably be more involved as it depends on growing bone into a space where a disc was removed. A laminectomy makes some more space by removing some bone. I think a laminotomy is similar, but with not as much bone removed if I remember correctly. Did the surgeons show you your imaging and explain the procedures?
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1 ReactionDidn’t catch the name but hope this helps.
I just had L34 and L45 discs replaced and proteins for a solid fusion.
My surgery was done robotically on July 14. I feel awesome but still wear my b back support per dr instruction.
My surgery with is 100% healed and honestly I feel like I am ready to get back to golf, but Dr says need to give 6 mos for fusion to complete.
Prior to this I could not sneeze without grabbing myself or sit for an hour without major groan and grunt just to get up.
My surgery was done out of the country by a very esteemed spine Dr.
you can research him, he teaches the doctors in the U.S. on how this surgery is to be performed.
Please check out FaceBook Dr. Nurbeyk Baban in Mongolia. He is literally the world’s top spine doctor.
AND THAT IS NO JOKE!
A lot to unpack with this discussion.
Will try to follow up with anyone!
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1 ReactionOlv
I feel your pain, I had it for a year. Tried just about everything including 3 injections. My minister was having the same issues and told me an exercise that helped her tremendously. I can't assure that it will do the same for you but it's worth a try. I started doing this a few days after my third injection. About three days later I was pain free. No drugs involved.
Try try bending over to touch the floor. It doesn't matter if you bend your knees, or ever touch the floor, just keep pushing down. Do this for as long as you can, pushing downwards. You will feel the stretch in your L3,4, and five. I now do it daily for two or three minutes a day and have been pain free for almost a year. Please tell me if this works, and I will say a prayer for you.
I also have spinal stenosis in L5 -S1 also with an bulging disc. I have the pain down the rt buttock and tingling and numbness of the 5th metatarsal and foot. Recently had epidural injection. Will look into the Gokhale method. Just wondering if you did in person sessions?
I hope my comments help.
After reading the book, which as an architect made structural sense to me, I did a one day group training taught by Esther and another Gokhale instructor.
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