Heart Rhythm Conditions – Welcome to the group
Welcome to the Heart Rhythm Conditions group on Mayo Clinic Connect.
Did you know that the average heart beats 100,000 times a day? Millions of people live with heart rhythm problems (heart arrhythmias) which occur when the electrical impulses that coordinate heartbeats don't work properly. Let's connect with each other; we can share stories and learn about coping with the challenges, and living well with abnormal heart rhythms. I invite you to follow the group. Simply click the +FOLLOW icon on the group landing page.
I'm Kanaaz (@kanaazpereira), and I'm the moderator of this group. When you post to this group, chances are you'll also be greeted by volunteer patient Mentors and fellow members. Learn more about Moderators and Mentors on Connect.
Let's chat. Why not start by introducing yourself?
Interested in more discussions like this? Go to the Heart Rhythm Conditions Support Group.
Can I impose on you to tell me about your experience and research? I'd really appreciate it.
extreme exercise can definitely cause afib, speaking from my own experience and doing research on this topic.
You having had afib for years can hopefully tell me how to get over the feeling of panic and fear. My doctor told me that having afib is common and not in itself lethal. Perhaps you can give me some insight on how to go about my life without the feeling of depression, fear and anger. I still exercise, and do things that I enjoy doing, but I just can't seem to feel happy anymore. Any advice? Please.
suzanne2019 I was floored when he told me that a good many of his patients with afib are long distance runners, marathoners, bodybuilders and athletes. I'm definitely going to seek a second opinion. Right now I feel bewildered, lost and can't seem to stop crying. I've gone from exercising 5 times a week, including weight lifting to being told not to do anything more strenuous than moderate walking. I've never in my life needed any type of medication. Now I take four. I'm so grateful to have found this site. Thank you so much for reaching out to me. Please stay in touch. It really does help to talk to others who understand.
bill54321 thank you so much for taking to time to reach out to me. I eat clean and try to consume foods that are good for blood pressure. For instance, I really believe in garlic and apple cider vinegar, but I'm afraid of certain foods that are said to thin the blood. If I could impose on you one more time, may I ask what you think about eating foods that are natural blood thinners while taking a blood thinning medicine.
Thank you so much
Kates.Sorry to hear of you recent heart problems.I do not have the extensive problem you have. I have a life time A-iFb and did not think much of it. My family physician suggest a blood thinner. I got warferin and was tested for levels on a periodic basis. But as I aged, now 90 years old, the use of a pace maker was suggested, My energy really increased after 60 demand St. Jude implant. It was simple and I don,t know it is there. This was done as a preventative of throwing a clot for a stroke. I had to switch to Eliquist blood thinner when warferin did not keep me in the groove. It works well for me two times a day. My reason to encourage is in exercise. I am a retired Physical Therapist. I have lots of spinal problems and need a walker. But,the story is, do not blame any heart problem on exercise. I exercise daily, take my walker to the mall to walk in the winter and am now finishing the first of the year physical Therapy referral. I hang inverted 2 times a week at 45 degrees. I will continue at $35. a month at a new spa. In addition, part of the treatment is seeing other people and chatting.My daughter graduated from Akron U. with a BA in Choreography. I know how much control and grace you struggled for as a Dancer. Your heart is stronger with your problem now then if you had not laid the background to live longer. I am a health nut. Google berries, nuts, honey with garlic, Himalayan pink salt satuation for hydrartion, apple cider vineager in organs and and intestinal tract, flaxseed oil and cottge cheese, steaming normal food and vegetables,. etc. & family me,bers died of cancer. Make a decision that now is the time to lower your blood pressure with good eating habits,( not diets), exercise, social contact the freedom from stressors. Stressors can be bad food, bad people, bad thoughts. Job, Solomon lived to be 140.yrs old Why can't I? Why am I not dead like the rest of my family? Execising, old style eating habit, not smoking, minimal alcohol, getting away by your self and being positive are part of the answer. I am sure other good people will come forward with excellent advice. Now is the time to listen to them. Good Luck! bill54321
I'm with you. That is a ridiculous response
I have always been very active, fit never sick a day in my life, scheduled a spine I ejection for my sciatica, got really nervous and went into afib!!! I have had afib since then on and off.dont take any drugs for it
Second opinion is a great idea
At 90 yrs. old, I have a good grasp on who I am. I just need to get off my butt and do it.
^Thank you for the synopsis.Daughters are great. I have four. Who is publisimg your book?
Years of physical exercise predisposed you to heart problems??? Wow! I'm not a doctor and I don't even play one on TV, but I find that incomprehensible. Exercise IMHO probably predisposed you to living well until age 66 and even beyond. Who knows why these heart problems occur? My doctor has never told me why. I don't expect him to know why. Maybe it's genetic. Maybe it's not. It doesn't sound good to me to blame your dancing and exercise for this problem. I had a heart attack a year and a half ago and my doctor wanted me in a cardiac exercise program as soon as I was able, which was only a few weeks. I have A-fib. Have had it for years. I think the reason I'm in good shape now is because I exercise regularly at a gym. Yes, do get a second opinion.