Anyone had a successful experience w/ Mayo Pain Rehabilitation Center?

Posted by swimbikerun @swimbikerun, Mar 17, 2022

Just wondering if anyone has had success with the Mayo Pain Rehabilitation Center program? That seems to be the direction my dr's are moving in but there are aspects of it that give me pause. For instance, the idea of discontinuation of pain meds. The strongest meds I'm on is Tylenol so a focus on this would not be very beneficial for me.

If anyone can share their experiences positive or negative with the 3 week rehab program I would greatly appreciate it. Also, is Mayo the only/best option? It requires travel for me with 3 weeks of hotel/etc expenses so would nice if there were other options closer to home.

Interested in more discussions like this? Go to the Chronic Pain Support Group.

Hi there, @connie2023 - I'm shifting our conversation to this thread in order to stay on topic. How did your second Mayo PRC appointment with their psychologist go?

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@tallyteresa

As a recent PRC grad, I'm hoping hard that you can make this happen! You can read about my life-
changing, life-giving experience in Jacksonville in other posts and comments. As I said there, I wish everyone could go through it!! I don't dwell on diagnoses past or present, but do want to tell you we share some. I'm a 2 time cancer survivor, the last being colon and fibromyalgia is among the many issues I was dealing with prior to PRC. I have my life back with tools to make it healthier and happier than ever before. Getting there took doing my own Go Fund Me to pay for lodging and transportation while Medicare and my supplement took care of the rest. I have suggestions for affordable accomodations and transportation options in the Jacksonville area if you are considering the program here. I'm so grateful to be able to offer any information I found that might help you and others do this program!! 💜

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Hi, @tallyteresa, checking in to see how things are going in your C-life these days? Have you met any current goals or set new ones?

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@rwinney

Hi there, @connie2023 - I'm shifting our conversation to this thread in order to stay on topic. How did your second Mayo PRC appointment with their psychologist go?

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@rwinney and @tallyteresa it went well and I am scheduled to attend the PRC toward the end of October. I have been in a whirlwind of activity since I got home so I have not had time to look over the materials they gave me, but I am looking forward to attending the 3 week session. Luckily, it is covered by Medicare and my Supplemental, so my only expenses will be for lodging and meals. My husband and dog will be joining me as I cannot drive a rental car. I can only drive mine because it has the left foot accelerator pedal enabling me to drive with my left foot. Next step will be to start looking for an AirBNB.

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@connie2023

@rwinney and @tallyteresa it went well and I am scheduled to attend the PRC toward the end of October. I have been in a whirlwind of activity since I got home so I have not had time to look over the materials they gave me, but I am looking forward to attending the 3 week session. Luckily, it is covered by Medicare and my Supplemental, so my only expenses will be for lodging and meals. My husband and dog will be joining me as I cannot drive a rental car. I can only drive mine because it has the left foot accelerator pedal enabling me to drive with my left foot. Next step will be to start looking for an AirBNB.

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Fantastic news, @connie2023! Congratulations on being scheduled for October and that much closer to your PRC experience. You are giving me a dejavu moment as I also attended during October, and was covered through Medicare and my out of network supplemental plan. Many people don't think Mayo PRC accepts Medicare but they do and it's wonderful . You are fortunate to be able to save on airfare by driving with your companions. Aw, how nice your husband and dog will both be there through the 3 weeks to support you.

If you've had a chance to go through your paperwork and have any questions at all, please do not hesitate to reach out. I'm happy to help. I recall having multiple concerns leading up to my attendance. Is there any one area of the program that you feel apprehensive or concerned about?

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@lindsay208

There are 2 facilities on Mayo campus Jax, one is free, the other 40 per night.

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What is the free one? Gabriel house is the $40 a night correct? I’ve visited there. I know there is Hope House (believe that’s what it’s called?) But I read on the pamphlet of that, they only accept cancer patients. Is that true? Thank you for taking the time to read this. I will be attending Mayo Clinic PRC in January.

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I have been diagnosed with CSS and Mayo recommended their 3 week program. I don't need occupational therapy or pain management as I am not on any type of Opioids. I am already understanding a lot of the concepts of pacing yourself and eating differently and breathing exercises. It is expensive and apprehensive about doing this program so I am also in the hopes of some people's experience with that program. Thank you 🙂

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@rwinney

That's great news Samson. Good for you! From what you describe you've been through, you sound like a probable candidate for the PRC. FYI - I used to have that same list, in a spiral notebook, and kept adding to it until one day I said, this is enough, if I don't make change, change is never going to happen.

A few signs to know you are ready for Mayo's 3 week Pain Rehabilitation program:

1. treatments are faltering and becoming less effective
2. emotional distress
3. physical deconditioning with potential for pushing and crashing

Here's a link to the pain rehab center detailing the program and offering all 3 locations for you to contact:

- Mayo Pain Rehabilitation Center - Overview -
https://www.mayoclinic.org/departments-centers/pain-rehabilitation-center/sections/overview/ovc-20481691
The staff at Mayo is extremely helpful. They will answer your insurance questions and any and all concerns.

I think the following discussion about the PRC will be helpful for you to scroll through from the beginning and find helpful info and insight:

- Mayo Pain Rehab Program - Signing Off and My Comeback Afterwards:
- https://connect.mayoclinic.org/discussion/mayo-pain-rehabilitation-program/

As @tallyteresa mentioned earlier, the PRC gave her her life back. I second that statement, and I bet @ldb would, too. Here is proof of that in his own words from the thread -Mayo Clinic Pain Rehab Center (PRC) - What's Your Experience?
- https://connect.mayoclinic.org/comment/852488/

Samson, you will have support from Connect and a wealth of knowledge and experience. I encourage you to self-advocate and try. I know it's scary, but you owe it to yourself to at least see if it can happen. Will you keep me posted on your progress?

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Hi Rachel,

I live in North Idaho, so I am not close to any of the centers. I have a surgery scheduled at Mayo Rochester and would like to consult with a physician who is knowledgeable about Central Sensitivity Syndrome so that I can make sure my surgeon takes steps to minimize chance of a flare up. Because I am not technically a Mayo patient until I show up for the surgery, the Mayo staff are not willing to discuss my other diagnoses and how they will affect surgery until I get there. As you can imagine I don't want to travel 20 hours to find out IF they will be able to accommodate my other challenges. So my question for you is, do you happen to know of a list somewhere of other practitioners in the country who work with people who graduate from the Mayo pain program? I cannot find anyone near me who knows anything about CSS, but I"m hoping I could do telehealth or drive less than 20 hours to get some advice for the surgery. I'm looking for help in figuring out what kind of anesthesia, how the incision itself might affect my nervous system, etc.

Thank you for any help you can give!

Coppertop

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@coppertop10

Hi Rachel,

I live in North Idaho, so I am not close to any of the centers. I have a surgery scheduled at Mayo Rochester and would like to consult with a physician who is knowledgeable about Central Sensitivity Syndrome so that I can make sure my surgeon takes steps to minimize chance of a flare up. Because I am not technically a Mayo patient until I show up for the surgery, the Mayo staff are not willing to discuss my other diagnoses and how they will affect surgery until I get there. As you can imagine I don't want to travel 20 hours to find out IF they will be able to accommodate my other challenges. So my question for you is, do you happen to know of a list somewhere of other practitioners in the country who work with people who graduate from the Mayo pain program? I cannot find anyone near me who knows anything about CSS, but I"m hoping I could do telehealth or drive less than 20 hours to get some advice for the surgery. I'm looking for help in figuring out what kind of anesthesia, how the incision itself might affect my nervous system, etc.

Thank you for any help you can give!

Coppertop

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Hi @coppertop10, thank you for reaching out. I definitely understand your concern of how your body will respond to surgery and recovery given the fact that you have central sensitivity syndrome. First, may I ask when you graduated from Mayo Clinic Pain Rehabilitation Center? Which location did you attend, MN, AZ or FL?

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@rwinney

Hi @coppertop10, thank you for reaching out. I definitely understand your concern of how your body will respond to surgery and recovery given the fact that you have central sensitivity syndrome. First, may I ask when you graduated from Mayo Clinic Pain Rehabilitation Center? Which location did you attend, MN, AZ or FL?

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Thanks for responding, Rachel. I have not attended the pain clinic. I tried to set up a telehealth consultation with the pain clinic prior to the surgery, but they would only see me in person and it would require a separate 20 hour each direction trip. (I am not able to fly due to my symptoms, so I have to drive everywhere. ) My hope is that I can find an outside practitioner (maybe who works with graduates of the program) who can advise me and also provide input to the surgeon. Appreciate your help!

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@kmdenton33

I have been diagnosed with CSS and Mayo recommended their 3 week program. I don't need occupational therapy or pain management as I am not on any type of Opioids. I am already understanding a lot of the concepts of pacing yourself and eating differently and breathing exercises. It is expensive and apprehensive about doing this program so I am also in the hopes of some people's experience with that program. Thank you 🙂

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Hi there @kmdenton33. Living with CSS can be very challenging. I'm sorry to hear you've been diagnosed with it. I completely understand your apprehension about applying to the pain rehab program, it is expensive and a big commitment for 3 weeks.

My experience with PRC was fantastic and life changing. It was intense, but well worth the investment as it taught me so much about myself physically emotionally and behaviorally, and gave the tools for me to have a better quality of life. What I liked best was that PRC teachers fundamentals of comprehensive pain management which apply to the person as a whole. It's important to go in with an open mind and be dedicated to learn and accept change. FYI, you don't need to be on opioids to attend the program.

There is a the CSS video by Dr Sletten from the Florida pain rehab Center which really gives a good breakdown of what CSS is and how the program helps. Have you seen this video yet?

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