Constipation: What helps you?

Posted by harithakur @harithakur, Feb 23, 2021

I am suffering from constipation please suggest

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Profile picture for standinginfaith @standinginfaith

I take Trulance (prescription) daily and Miralax at night and one VSL3 probiotic daily..try not to eat fried foods or much dairy.. 2 plant based Vanilla Ensures daily and one Thomas multigrain English muffin (8 gr fiber) with plant butter.. I avoid sucralose if at all possible..drink as much water as you can stand.. I tried Amtiza and Linzess and neither one worked.. the Trulance has really helped ..I hope you get relief!!

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@standinginfaith
Why do you try not to have sucralose? Does it make constipation worse?

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