1. < Mental Health
Profile picture for ginnysnow

Anyone have high anxiety? What do you do to help?

Posted by ginnysnow @ginnysnow, Sep 15 6:35pm

I have high anxiety every day? wondering what to do

Interested in more discussions like this? Go to the Mental Health Support Group.

Profile picture for ginnysnow
ginnysnow | @ginnysnow | Sep 23 5:51pm
In reply to @whatr4do "Daily high anxiety and some panic attacks - yes. Many years. Medication helps some, counseling to..." + (show)
Profile picture for whatr4do @whatr4do

Daily high anxiety and some panic attacks - yes. Many years. Medication helps some, counseling to reset my negative thinking, exercise, prayer, breathing and EFT tapping all help some. I don’t know the key but continuing to look and not give up.

Jump to this post

thanks

REPLY
View MoreView Less
Please sign in or register to post a reply.