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Anyone have high anxiety? What do you do to help?

Depression & Anxiety | Last Active: May 2 7:59pm | Replies (115)

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@abosier65
I recommend EMDR.
Also, readings by Bessel VanDeKolk

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Replies to "@abosier65 I recommend EMDR. Also, readings by Bessel VanDeKolk"

@gravity3 I've been hearing about EMDR. I'm trying to find that type of psych doc in my health plan bc the doc I have basically does nothing but wrote scripts