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Anyone have high anxiety? What do you do to help?
Depression & Anxiety | Last Active: May 2 7:59pm | Replies (115)Comment receiving replies
@gravity3 I've been hearing about EMDR. I'm trying to find that type of psych doc in my health plan bc the doc I have basically does nothing but wrote scripts
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@abosier65
Go to EMDR.com
They have a search function that will help you search for a trained EMDR clinician. If you find some that are included in your plan make sure you interview them to see how experienced they are and whether they have experience with the types of issues that you have.