Anyone had experience with OsteoStrong, who is not a franchisee?

Posted by tikigod18 @tikigod18, Jan 29, 2019

Has anyone had experience with OsteoStrong? It suggests you will get a large increase in bone density while using their facility 10 minutes per WEEK. Somewhat pricey at $99 and up per month, but am curious if anyone who is NOT a franchisee, has experienced this program?

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Okay, did a little research on NASA vibration technology. There's a company called Bone Health Technologies that is testing a vibration belt you can wear around your waist that looks like a "fanny pack."
Here's the basic info:
Currently, the American Journal of Managed Care expects there to be over three million osteoporotic fractures a year by 2025, with related expenditures of $25bn per year.
The treatments currently include oral medications and injections that reduce the rate of resorption, or breakdown, in bones, as well as strengthening the bone that’s already there.
But one company wants to prevent osteoporosis before it occurs by providing patients with an easily-accessible, low-effort way to create the impact needed to stimulate bone to rebuild stronger – simply wearing a vibration belt.
Laura Yecies became CEO of this company, Bone Health Technologies, after holding a position on the board prior to her appointment, and says the company opened her eyes to the scale of the osteoporosis problem.
“That part I understood, but also, in the US there are 54 million people with low bone density, and half of all women will have a fracture [in their lifetime].”
It’s this need to prevent osteoporosis before it causes fractures that OsteoBoost, the company’s debut vibration belt product, was created to address, and if its recent FDA Breakthrough Device Designation and $2.5m venture capital raise are anything to go by, there’s a decent amount of confidence in it.
The research story starts with NASA (National Aeronautics and Space Administration), which funded a number of projects in the early 2000s looking at whether standing on a vibrating plate could counteract the rapid bone loss experienced by astronauts in the weightless state they enter in space due to low levels of gravity.
Here's the important stuff: The vibrating belt was found to reduce bone loss in initial validation studies (Credit: Bone Health Technologies) She expects the product to come in at “probably around $800”, but the decision on price won’t be finalized until the company can take OsteoBoost to market.
Bone Health Technologies is still conducting the pivotal trial that will spell success or failure for the product, but research conducted on animals and humans already shows a positive link between use of the device and improved bone density levels.
In its proof-of-concept study, the firm took 17 postmenopausal women and measured their NTX levels – a peptide found in urine known to be a reliable indicator of the rate of bone resorption.
They found that one 30-minute treatment reduced NTX levels by 14%, which Yecies says is equal to the effect of exercise and medication.
The results grabbed the attention of the US National Institutes of Health, which committed $2m in grant money to its pivotal trial now underway with 126 postmenopausal women with osteopenia.

I hope this offers some hope to those of you that are frustrated by the side effects of drug treatments and the lack of other options.

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My doctor has seen compression fractures that were caused by the machine that you press bith feet against. I injured both knees on it as well.
All of their studies were done by osteo strong itself.

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@fasttracktothegoodlifebob

A good place to find more information on OsteoStrong is in Tony Robbins' book Life Force. Keep in mind the book is a sales pitch for Tony's new health organization. However, he claims to use OsteoStrong. While he gives no actual study information, which makes everything he says about it "conjecture", it might be worth a trip to the library to get the book. There are also other programs, research, products, and valuable info in the book. Worth a read. Being 65, healthy longevity is a big goal of mine.

Thank you to the person who mentioned NASA using vibration to restore bone density to astronauts spending extended time in space. That is fascinating and I will do more research on it. NASA is very public with their research and I've contacted NASA employees before on other NASA research projects and they were very forthcoming. If I find out anything useful, I will post it here and also on my blog.

I use a vibration plate at home. They are low cost and mine runs for a choice of ten or twenty minutes. If nothing else, it's a great warmup before a workout.

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Hello all,

Here is a link to an indepth interview Margaret Martin conducted with Dr. Rubin, who developed the LIV (Low Intensity Vibration) exerciser in conjunction with NASA.
https://melioguide.com/osteoporosis-exercise-equipment/whole-body-vibration-therapy/
After reading this article I stopped using the Eilison BOLT, a high intensity vibration platform exerciser I had purchased on Amazon. Since the LIV models are extremely expensive, I've started doing Dr. Loren Fishman's "12 Poses vs Osteoporosis" which improves bone density.

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@tsc

Hello all,

Here is a link to an indepth interview Margaret Martin conducted with Dr. Rubin, who developed the LIV (Low Intensity Vibration) exerciser in conjunction with NASA.
https://melioguide.com/osteoporosis-exercise-equipment/whole-body-vibration-therapy/
After reading this article I stopped using the Eilison BOLT, a high intensity vibration platform exerciser I had purchased on Amazon. Since the LIV models are extremely expensive, I've started doing Dr. Loren Fishman's "12 Poses vs Osteoporosis" which improves bone density.

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Martin is the real deal! She is worth listening to. She has been very helpful to me and my discussions with my endocrinologist. I recommend all of her videos on exercises and interviews.

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@sheilad1

My doctor has seen compression fractures that were caused by the machine that you press bith feet against. I injured both knees on it as well.
All of their studies were done by osteo strong itself.

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I got a spinal fracture from using their machines. I called the Osteoporosis Foundation and they are not approved by them.

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@bruceandruth1970

I got a spinal fracture from using their machines. I called the Osteoporosis Foundation and they are not approved by them.

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Can you upload a picture of the machine you used? It would be very helpful. Most of the vibration machines are dangerous of us. EU has approved the low vibration device.

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@dmanduca

Can you upload a picture of the machine you used? It would be very helpful. Most of the vibration machines are dangerous of us. EU has approved the low vibration device.

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It wasn’t a vibration machine. Osteostrong has 3 or 4 other types of machines for strength training.

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@bruceandruth1970

It wasn’t a vibration machine. Osteostrong has 3 or 4 other types of machines for strength training.

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That makes more sense. The Martin article had nothing to do with Osteostrong. It’s worth reading especially the interview with Rubin.
https://melioguide.com/osteoporosis-exercise-equipment/whole-body-vibration-therapy/

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@dmanduca

That makes more sense. The Martin article had nothing to do with Osteostrong. It’s worth reading especially the interview with Rubin.
https://melioguide.com/osteoporosis-exercise-equipment/whole-body-vibration-therapy/

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Thank you for the article.

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@user_chf56161a

I’d like to know what it is. I have Ostereomalacia.
My bones are soft.

Editor's Note:
From the National Osteoporosis Foundation https://www.nof.org/patients/patient-support/faq

It has long been known that high-intensity resistance exercise and impact increases osteogenic loading and facilitates bone mineral density acquisition. Several of the manuscripts and abstracts shared by OsteoStrong™ describe the effects of high-intensity resistance exercise using the BioDensity equipment on force production, leg muscle strength, HA1C diabetes marker and bone mineral density (BMD) outcomes in small uncontrolled studies of adults (sample sizes ranged from n=9 to n=21). The larger published studies they shared examined levels of impact loading on BMD outcomes in adolescents, assessed sex differences and learning effects in maximal force production and reported in an abstract that the underweight adults only were able to produce adequate force production for osteogenic loading. None of the studies were adequately powered randomized controlled trials investigating the effects of the OsteoStrong™ exercise program on BMD outcome, and none compared the effectiveness of the BioDensity program to a more generic, high-intensity resistance exercise program. The studies to date do provide preliminary data for this type of large effectiveness trails which are needed in order to change guidelines or make recommendations.
In summary, the scientific community has long known the benefits of high-intensity resistance and impact exercise on BMD. While the high-intensity BioDensity exercise program may be beneficial for increasing BMD in adults, the evidence presented does not demonstrate efficacy of the OsteoStrong™ program on BMD outcomes. Furthermore, we do not know how it compares to the benefits of the current BHOF recommendations for weight bearing and resistance exercise. Further research is warranted before the benefits of the OsteoStrong™ program can be determined.

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I was diagnosed with Osteoporosis and was excited when I discovered Osteostrong at a health fair, hoping this was the perfect solution to avoiding pharmaceuticals. After going to Osteostrong for 15 months, I had another Dexascan done to evaluate my bone density hoping to see great improvements. Unfortunately, the tests showed no improvement and more bone loss. So beware.

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