Depression & anxiety, problems with finances, work and marriage
I have been on antidepressants for a year and a half
My life right now is very stressful financial problems,
Work related problems, and marriage problems . Can someone relate
To my situation?
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Hi
I know what you're going through on every level. It's important to be in psychotherapy because when we keep all out stressors and disappointments bottled up life can seem and feel too overwhelmingly challenging.
Another thing to keep in mind is the efficacy of the medications you are being prescribed.
Then, despite the storm around you, you must be kind and gentle with yourself. It can be very easy to be consumed by challenges that all the wonderful things we possess internally as well as externally seem so far away or diminished.
I have faith in you because you're strong. We all are and this strength and hard work, because we do have to work on every aspect of our lives, will pay off.
Take care & I'm here if you need to chat....
Rox
Beautiful....thanks for sharing
Rox
Some things are not simply life. Some challenges are chemical imbalances, trauma, genetics etc. Please try being a little more sensitive.
Thanks
I can related yes...be patient and have faith in life that we are here for good. Taking a really good care of yourself and have trust in your helpers. When you are on the right medication things will get better. That's all I could think of for now. Take care.
Definately! Create your stress free regime. Soothing music instead of TV. Go get a body massage. Go for a drive on a sunny afternoon. So much to enjoy in life!
Yes i can! So can most of the population. I don't have any answers but it helps just praying
I can relate. Drugs help but I also went to a therapist. I got laid off after 30 years. Father had stage 4 lung cancer, my daughter survive 2 brain rumors within 3 years apart. My brother try so many times to kill himself. Then I found I have a autoimmune disease that is effecting my liver which eventually I will need a transplant. Some folks said they can't believe how strong I am. But I'm not that strong. My faith and family support keeps me going. But you got to talk to someone. Myself holding it all in was killing me. Be strong
I just prayed for your situation. Your brother needs therapy and./or a psychiatrist since he poses a danger to himself!!
Man that sounds like me
I often over dose on my meds I have bad depression nobody understands what I going through not even me I can express to people how I'm feeling