1. < Mental Health
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Depression and anxiety that stem from ptsd, abuse/neglect

Posted by Jj @daphne47, Dec 30, 2020

I have depression and anxiety that stem from ptsd, abuse/neglect. I've fought my entire life for my sanity, making good steps with my mental health. Then boom, chronic illness. Fought this too. But I haven't had much relief or answers for 15 years. I'm burnt out pretty good right now and really hopeless. Not sure if my situation can change. Just feel I'm losing myself. I take medication and see a great therapist. This is not just a one time low...just tired of fighting for nothing. Can anyone relate? I'm not trying to get anyone down, everyone's situation is different, I guess I just want to express myself cause I don't have a lot of people to say this to. I understand accepting things, but it just seems like my life is stuck, whatever I do. I'm not afraid to live with disabilities, but, physically, my body is kicking my own arse. Feeling alone, defeated, and defective.

Interested in more discussions like this? Go to the Mental Health Support Group.

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Colleen Young, Connect Director | @colleenyoung | Jan 26, 2021
In reply to @hearttoheart1 "Hi I had hypotrophiccardiomyopathy My mum and her Dad died suddenly😔 I had been attending the..." + (show)
Profile picture for hearttoheart1 @hearttoheart1

Hi
I had hypotrophiccardiomyopathy
My mum and her Dad died suddenly😔
I had been attending the doctor with ,just been unwell,not really ill ,but not myself
After many tests it seemed the diseased muscle in my heart was deteriorating little by little
So to have a defibrilator fitted was and is the best thing for me
It gives me reassurance and I take readings each day which go to the cardiologists office
I get many check ups too
So that’s my story
Happy to share👍

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Hi @hearttoheart1, did you know that there is a group dedicated to Hypertrophic Cardiomyopathy in Mayo Clinic Connect?
- Hypertrophic Cardiomyopathy (HCM) https://connect.mayoclinic.org/group/hypertrophic-cardiomyopathy-hcm/

You might also be interested in connecting with other members who have defibrillators in Heart Rhythm Conditions group: https://connect.mayoclinic.org/group/heart-rhythm-conditions/

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marjou | @marjou | Jan 26, 2021
In reply to @sundance6 "That area of the state is Beautiful as are many other places around the state! That's..." + (show)
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That area of the state is Beautiful as are many other places around the state! That's why they call it The Land of Enchantment! Both Santa Fe and Taos are very Special places! I live in what they call the North Valley. It is in the NW quadrant of ABQ. I live about 500 years away from the Rio Grande through what we call a Bosque, a Cottonwood forest! My office windows look out on it! This time of year we have Cranes and Geese doing flybys of my window!
The lady who does my Body work also lives in the valley which is very rural!
A couple of weeks ago I went up to Santa Fe, 50 miles away to have lunch with an old friend north of town between Santa Fe and Taos.
On the way home I drove through the "Plaza" area of Santa Fe. Acted like a tourist and just walked around! Also took the time to go back and remember memories around town! Very soothing!
Sundance(RB)

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I enjoy and miss Santa Fe! Looking forward to a safe trip there soon.

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1 reply
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dianrib | @dianrib | Jan 27, 2021

Yes I can relate. Hang in there
I miss my husband and grandson who is mentally ill
No hugging anymore. For 10 years I have been a caretaker, had heart surgery bypass, my daughter had a stroke at 38 years old. Millions are suffering now. If you can try to talk to friends maybe order lunch in, talk to people while social distancing and masks if necessary we. Things have got to get better soon
Best of luck to you Diane

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pb247 | @pb247 | Feb 1, 2021

It’s that deep dark hole we travel to at times isn’t it? I have heard thousand times that I’m not alone and it does help to hear it but a hug would help more.. so I’m sending you virtual hugs and hope this day gives you sunshine and love❤️🌻🌈

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2 replies
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dianrib | @dianrib | Feb 1, 2021
In reply to @pb247 "It’s that deep dark hole we travel to at times isn’t it? I have heard thousand..." + (show)
Profile picture for pb247 @pb247

It’s that deep dark hole we travel to at times isn’t it? I have heard thousand times that I’m not alone and it does help to hear it but a hug would help more.. so I’m sending you virtual hugs and hope this day gives you sunshine and love❤️🌻🌈

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You too. Hugs are essential 😘💟

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Sundance(RB) | @sundance6 | Feb 2, 2021
In reply to @marjou "I enjoy and miss Santa Fe! Looking forward to a safe trip there soon." + (show)
Profile picture for marjou @marjou

I enjoy and miss Santa Fe! Looking forward to a safe trip there soon.

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marjou, sorry have been out of town since last Tuesday! Santa Se has some special things. We take it for granted living in ABQ.
Have a good week!
Sundance(RB)

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hearttoheart1 | @hearttoheart1 | Feb 2, 2021

With this anxiety and COVID not going away,we are in terrible times
However ,it is the start of Spring🌷
The days will be getting longer
It is important to keep positive
Keep talking
Keep well
This too shall pass
Have a happy day to you all

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1 reply
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Erika | @erikas | Feb 4, 2021
In reply to @pb247 "It’s that deep dark hole we travel to at times isn’t it? I have heard thousand..." + (show)
Profile picture for pb247 @pb247

It’s that deep dark hole we travel to at times isn’t it? I have heard thousand times that I’m not alone and it does help to hear it but a hug would help more.. so I’m sending you virtual hugs and hope this day gives you sunshine and love❤️🌻🌈

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@pb247 Welcome to Mayo Clinic Connect, a place to give and get support.

You are already giving support to peers on Connect.

May I ask what brings you to Connect?

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1 reply
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dianrib | @dianrib | Feb 4, 2021
In reply to @erikas "@pb247 Welcome to Mayo Clinic Connect, a place to give and get support. You are already..." + (show)
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@pb247 Welcome to Mayo Clinic Connect, a place to give and get support.

You are already giving support to peers on Connect.

May I ask what brings you to Connect?

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Thank you but how do I stop these Daily posts

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2 replies
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Mentor
Ginger, Volunteer Mentor | @gingerw | Feb 4, 2021
In reply to @dianrib "Thank you but how do I stop these Daily posts" + (show)
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Thank you but how do I stop these Daily posts

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@dianrib Go to your avatar in upper left of your screen, next to the blue Appointment rectangle. Follow the instructions on this page https://connect.mayoclinic.org/get-started-on-connect/ under notifications

Hope this helps you.
Ginger

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